Recent Changes for "ARC Martial Arts Program" - Davis Wiki

ARC Martial Arts Program

JoePomidor — 2009-06-03 14:33:17

Revert to version 84 (and again).

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
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	+ \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program [[BR]] Classes in the ["ARC Martial Arts Room"]'''\|\| + \|\|'''Monday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| + \|\|P.M.: 06:30-7:50 - ["ARC Kung Fu Class"] In the ARC Pavilion \|\| + \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] [[BR]] (Note: Judo Practice time continues until 10:30 P.M.)\|\| + \|\|'''Tuesday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| + \|\|'''Wednesday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| + \|\|P.M.: 06:30-07:50 - ["ARC Kung Fu Class"] In the ARC Pavilion\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] [[BR]] (Note: Judo Practice time continues until 10:30 P.M.)\|\| + \|\|'''Thursday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| + \|\|'''Friday:'''\|\| + \|\|P.M.: 07:00-08:30 - ["ARC Judo Class"] Open Practice\|\| +
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- The instructor, ["Robert Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy.	+ The instructor, ["Robert Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy and you can always recognize him by his long, curly hair. + + == The Judo Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Judo Class" ARC Judo Classes], Mon & Wed 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| + World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Harry Kendall Sensei"]'''\|\| + + == The Sanshou Kickboxing Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\| + ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only actual ["kickboxing"] school in Davis. Also be aware that this is not merely an ["Aerobics" aerobics] class. Expect to get worked out, hard. + \|\|<bgcolor='#E0E0FF'>'''Instructor: Coach ["Rawi Nanakul"]'''\|\| + The class is taught by Coach ["Rawi Nanakul"] who has trained at both Cung Le's and Rudi Ott's schools in the San Francisco Bay Area.
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	+ == The Tae Kuk Mu Sul Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Tae Kuk Mu Sul Class" ARC Tae Kuk Mu Sul Classes], Tue & ThR 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| + This Martial Art is a traditional form of Korean Martial Arts based on a very complex pressure point system. It can be described as a mix of Tae Kwon Do and Hapkido. Although the striking is derived from TKD and some of the pressure points and locks are from Hapkido, it is very much its own unique style. A free uniform is included. This is the only TKMS school in Davis. + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Grandmaster Suk Ku Kim"]'''\|\| + The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of TKMS. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Master Kim is also a ranked Master in Tae Kwon Do (9th), Hapkido (6th), Kuk Sul Won (6th) and an 8th degree in TKMS. + + * I've seen him do some crazy stuff like flip someone completely over by using a fan. + * This doesn't seem possible - ["Users/JackHaskel" JH] + * http://www.e-budokai.com/hibuki/tessen.htm also recall the fight scene at the end of Disney's Mulan... - ["Users/StephanieStudebaker"] + * Fans are actually very common in Japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - ["Users/RawiNanakul" RN] + * You can do pretty much anything with the proper force and leverage, and I suspect the body motion of the person being flipped also contributes to the ease or difficulty with which the feat is performed. - ["Users/TusharRawat" TR] + * It was probably a pressure point demonstration; the right points can cause a spasm which is capable of forcing a reasonably fit person to throw themselves to the ground involuntarily, with very little force applied. It is a Hapkido technique. - ["Users/gregpera"] + + == The Kung Fu (Northern Shaolin) Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 6:30-7:50 P.M., in the ["The Pavilion at ARC" ARC Pavilion]'''\|\| + Kung fu is a Chinese tradition whose roots reach back thousands of years. Developed as a method of maintaining health and defending the students' selves and country, Kung Fu remains a popular practice today. The Northern Siu Lum (beishaolin in Mandarin) system of kung fu stresses long and short range leg and hand techniques. Takedowns and joint locks are also practiced. This class focuses on basics, coordination, fitness, and techniques for application. Later on, forms are taught as a source of + techniques, concepts, and an expression of the "art" in Kung Fu. + + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Thomas Renshaw"]'''\|\| + The class is taught by ["Thomas Renshaw"], a student of Grandmaster Wing Lam. While at Lam Kwoon (Lam's Kung Fu school), Thomas instructed beginning to advanced level students, represented Lam Kwoon at tournaments, and was part of the Wing Lam Kung Fu demo team. He also structured and taught a champion-producing children's kung fu program at Lam Kwoon in Sunnyvale, CA.

ARC Martial Arts Program

HarryvKendall — 2009-06-03 14:24:50

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
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- \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program [[BR]] Classes in the ["ARC Martial Arts Room"]'''\|\| - \|\|'''Monday:'''\|\| - \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| - \|\|P.M.: 06:30-7:50 - ["ARC Kung Fu Class"] In the ARC Pavilion \|\| - \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] [[BR]] (Note: Judo Practice time continues until 10:30 P.M.)\|\| - \|\|'''Tuesday:'''\|\| - \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| - \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| - \|\|'''Wednesday:'''\|\| - \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| - \|\|P.M.: 06:30-07:50 - ["ARC Kung Fu Class"] In the ARC Pavilion\|\| - \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] [[BR]] (Note: Judo Practice time continues until 10:30 P.M.)\|\| - \|\|'''Thursday:'''\|\| - \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| - \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| - \|\|'''Friday:'''\|\| - \|\|P.M.: 07:00-08:30 - ["ARC Judo Class"] Open Practice\|\| -
Line 44:	Line 26:
- The instructor, ["Robert Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy and you can always recognize him by his long, curly hair. - - == The Judo Program at the ARC == - \|\|<bgcolor='#E0E0FF'>'''["ARC Judo Class" ARC Judo Classes], Mon & Wed 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| - World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. - \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Harry Kendall Sensei"]'''\|\| - - == The Sanshou Kickboxing Program at the ARC == - \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\| - ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only actual ["kickboxing"] school in Davis. Also be aware that this is not merely an ["Aerobics" aerobics] class. Expect to get worked out, hard. - \|\|<bgcolor='#E0E0FF'>'''Instructor: Coach ["Rawi Nanakul"]'''\|\| - The class is taught by Coach ["Rawi Nanakul"] who has trained at both Cung Le's and Rudi Ott's schools in the San Francisco Bay Area.	+ The instructor, ["Robert Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy.
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- == The Tae Kuk Mu Sul Program at the ARC == - \|\|<bgcolor='#E0E0FF'>'''["ARC Tae Kuk Mu Sul Class" ARC Tae Kuk Mu Sul Classes], Tue & ThR 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| - This Martial Art is a traditional form of Korean Martial Arts based on a very complex pressure point system. It can be described as a mix of Tae Kwon Do and Hapkido. Although the striking is derived from TKD and some of the pressure points and locks are from Hapkido, it is very much its own unique style. A free uniform is included. This is the only TKMS school in Davis. - \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Grandmaster Suk Ku Kim"]'''\|\| - The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of TKMS. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Master Kim is also a ranked Master in Tae Kwon Do (9th), Hapkido (6th), Kuk Sul Won (6th) and an 8th degree in TKMS. - - * I've seen him do some crazy stuff like flip someone completely over by using a fan. - * This doesn't seem possible - ["Users/JackHaskel" JH] - * http://www.e-budokai.com/hibuki/tessen.htm also recall the fight scene at the end of Disney's Mulan... - ["Users/StephanieStudebaker"] - * Fans are actually very common in Japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - ["Users/RawiNanakul" RN] - * You can do pretty much anything with the proper force and leverage, and I suspect the body motion of the person being flipped also contributes to the ease or difficulty with which the feat is performed. - ["Users/TusharRawat" TR] - * It was probably a pressure point demonstration; the right points can cause a spasm which is capable of forcing a reasonably fit person to throw themselves to the ground involuntarily, with very little force applied. It is a Hapkido technique. - ["Users/gregpera"] - - == The Kung Fu (Northern Shaolin) Program at the ARC == - \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 6:30-7:50 P.M., in the ["The Pavilion at ARC" ARC Pavilion]'''\|\| - Kung fu is a Chinese tradition whose roots reach back thousands of years. Developed as a method of maintaining health and defending the students' selves and country, Kung Fu remains a popular practice today. The Northern Siu Lum (beishaolin in Mandarin) system of kung fu stresses long and short range leg and hand techniques. Takedowns and joint locks are also practiced. This class focuses on basics, coordination, fitness, and techniques for application. Later on, forms are taught as a source of - techniques, concepts, and an expression of the "art" in Kung Fu. - - \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Thomas Renshaw"]'''\|\| - The class is taught by ["Thomas Renshaw"], a student of Grandmaster Wing Lam. While at Lam Kwoon (Lam's Kung Fu school), Thomas instructed beginning to advanced level students, represented Lam Kwoon at tournaments, and was part of the Wing Lam Kung Fu demo team. He also structured and taught a champion-producing children's kung fu program at Lam Kwoon in Sunnyvale, CA.

ARC Martial Arts Program

ElleWeber — 2009-06-03 13:40:52

Revert to version 82 (what?).

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
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- deleted	+ [[Image(studiopic.jpg, "The ["ARC Martial Arts Room"].", right, thumbnail, 400)]] + + \|\|<bgcolor='#E0E0FF'>'''Location of ARC Martial Arts Program Classes'''\|\| + \|\|["ARC Martial Arts Room"] and ["The Pavilion at ARC" ARC Pavilion]\|\| + \|\|<bgcolor='#E0E0FF'>'''Phone'''\|\| + \|\|(530)752-6071\|\| + \|\|<bgcolor='#E0E0FF'>'''Website'''\|\| + \|\|[http://arc.ucdavis.edu/fitness_wellness/martialarts.php]\|\| + \|\|<bgcolor='#E0E0FF'>'''Established'''\|\| + \|\|(Winter Quarter, 2005)\|\| + + The '''ARC Martial Arts Program''' is a series of classes in the martial arts offered at the ["ARC"] at ["UC Davis"]. They currently have a total of five martial arts (total of 15 hours of classes per week) and they continue to add more every quarter. They offer classes in five very diverse martial arts, classes that will fit the needs of any skill level. For $36-48 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class descriptions and some information about the instructors. + + If you are unable to make all the classes and want just try out a class, the ARC also offers Drop-in classes. For $3.25 students can try out the class for the day. It's a nice way to take a class whenever you want without having to deal with the big one time fee. + + Want to take classes for free? + At the beginning of every quarter the ARC offers "Try Before You Buy Week". You can take any of the Aerobics and Martial Arts classes for free for the entire week. Try out things for free before making a commitment. + + \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program [[BR]] Classes in the ["ARC Martial Arts Room"]'''\|\| + \|\|'''Monday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| + \|\|P.M.: 06:30-7:50 - ["ARC Kung Fu Class"] In the ARC Pavilion \|\| + \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] [[BR]] (Note: Judo Practice time continues until 10:30 P.M.)\|\| + \|\|'''Tuesday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| + \|\|'''Wednesday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| + \|\|P.M.: 06:30-07:50 - ["ARC Kung Fu Class"] In the ARC Pavilion\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] [[BR]] (Note: Judo Practice time continues until 10:30 P.M.)\|\| + \|\|'''Thursday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| + \|\|'''Friday:'''\|\| + \|\|P.M.: 07:00-08:30 - ["ARC Judo Class"] Open Practice\|\| + + == Goal Statement of the ARC Martial Arts Program == + The ARC Martial Arts Program strives to present an alternative form of recreation to all its patrons. Students from all levels, from beginners to advanced, can study in any of our five classes. Our programs offer everything from fitness, health improvement, self-defense, and sparring. To our patrons we offer alternative forms of recreation combined with the rich tradition of martial arts. + + == The Hapkido Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Hapkido Class" ARC Hapkido Classes], Tue & ThR 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\| + Hapkido is reasonably well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from ["Tae Kwon Do"]. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Robert Sarason Sabunim"]'''\|\| + The instructor, ["Robert Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy and you can always recognize him by his long, curly hair. + + == The Judo Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Judo Class" ARC Judo Classes], Mon & Wed 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| + World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Harry Kendall Sensei"]'''\|\| + + == The Sanshou Kickboxing Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\| + ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only actual ["kickboxing"] school in Davis. Also be aware that this is not merely an ["Aerobics" aerobics] class. Expect to get worked out, hard. + \|\|<bgcolor='#E0E0FF'>'''Instructor: Coach ["Rawi Nanakul"]'''\|\| + The class is taught by Coach ["Rawi Nanakul"] who has trained at both Cung Le's and Rudi Ott's schools in the San Francisco Bay Area. + + + == The Tae Kuk Mu Sul Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Tae Kuk Mu Sul Class" ARC Tae Kuk Mu Sul Classes], Tue & ThR 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| + This Martial Art is a traditional form of Korean Martial Arts based on a very complex pressure point system. It can be described as a mix of Tae Kwon Do and Hapkido. Although the striking is derived from TKD and some of the pressure points and locks are from Hapkido, it is very much its own unique style. A free uniform is included. This is the only TKMS school in Davis. + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Grandmaster Suk Ku Kim"]'''\|\| + The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of TKMS. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Master Kim is also a ranked Master in Tae Kwon Do (9th), Hapkido (6th), Kuk Sul Won (6th) and an 8th degree in TKMS. + + * I've seen him do some crazy stuff like flip someone completely over by using a fan. + * This doesn't seem possible - ["Users/JackHaskel" JH] + * http://www.e-budokai.com/hibuki/tessen.htm also recall the fight scene at the end of Disney's Mulan... - ["Users/StephanieStudebaker"] + * Fans are actually very common in Japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - ["Users/RawiNanakul" RN] + * You can do pretty much anything with the proper force and leverage, and I suspect the body motion of the person being flipped also contributes to the ease or difficulty with which the feat is performed. - ["Users/TusharRawat" TR] + * It was probably a pressure point demonstration; the right points can cause a spasm which is capable of forcing a reasonably fit person to throw themselves to the ground involuntarily, with very little force applied. It is a Hapkido technique. - ["Users/gregpera"] + + == The Kung Fu (Northern Shaolin) Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 6:30-7:50 P.M., in the ["The Pavilion at ARC" ARC Pavilion]'''\|\| + Kung fu is a Chinese tradition whose roots reach back thousands of years. Developed as a method of maintaining health and defending the students' selves and country, Kung Fu remains a popular practice today. The Northern Siu Lum (beishaolin in Mandarin) system of kung fu stresses long and short range leg and hand techniques. Takedowns and joint locks are also practiced. This class focuses on basics, coordination, fitness, and techniques for application. Later on, forms are taught as a source of + techniques, concepts, and an expression of the "art" in Kung Fu. + + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Thomas Renshaw"]'''\|\| + The class is taught by ["Thomas Renshaw"], a student of Grandmaster Wing Lam. While at Lam Kwoon (Lam's Kung Fu school), Thomas instructed beginning to advanced level students, represented Lam Kwoon at tournaments, and was part of the Wing Lam Kung Fu demo team. He also structured and taught a champion-producing children's kung fu program at Lam Kwoon in Sunnyvale, CA. + + [[Comments]]

ARC Martial Arts Program

HarryvKendall — 2009-06-03 13:34:25

Page deleted (no longer applicible)

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
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- [[Image(studiopic.jpg, "The ["ARC Martial Arts Room"].", right, thumbnail, 400)]] - - \|\|<bgcolor='#E0E0FF'>'''Location of ARC Martial Arts Program Classes'''\|\| - \|\|["ARC Martial Arts Room"] and ["The Pavilion at ARC" ARC Pavilion]\|\| - \|\|<bgcolor='#E0E0FF'>'''Phone'''\|\| - \|\|(530)752-6071\|\| - \|\|<bgcolor='#E0E0FF'>'''Website'''\|\| - \|\|[http://arc.ucdavis.edu/fitness_wellness/martialarts.php]\|\| - \|\|<bgcolor='#E0E0FF'>'''Established'''\|\| - \|\|(Winter Quarter, 2005)\|\| - - The '''ARC Martial Arts Program''' is a series of classes in the martial arts offered at the ["ARC"] at ["UC Davis"]. They currently have a total of five martial arts (total of 15 hours of classes per week) and they continue to add more every quarter. They offer classes in five very diverse martial arts, classes that will fit the needs of any skill level. For $36-48 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class descriptions and some information about the instructors. - - If you are unable to make all the classes and want just try out a class, the ARC also offers Drop-in classes. For $3.25 students can try out the class for the day. It's a nice way to take a class whenever you want without having to deal with the big one time fee. - - Want to take classes for free? - At the beginning of every quarter the ARC offers "Try Before You Buy Week". You can take any of the Aerobics and Martial Arts classes for free for the entire week. Try out things for free before making a commitment. - - \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program [[BR]] Classes in the ["ARC Martial Arts Room"]'''\|\| - \|\|'''Monday:'''\|\| - \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| - \|\|P.M.: 06:30-7:50 - ["ARC Kung Fu Class"] In the ARC Pavilion \|\| - \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] [[BR]] (Note: Judo Practice time continues until 10:30 P.M.)\|\| - \|\|'''Tuesday:'''\|\| - \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| - \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| - \|\|'''Wednesday:'''\|\| - \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| - \|\|P.M.: 06:30-07:50 - ["ARC Kung Fu Class"] In the ARC Pavilion\|\| - \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] [[BR]] (Note: Judo Practice time continues until 10:30 P.M.)\|\| - \|\|'''Thursday:'''\|\| - \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| - \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| - \|\|'''Friday:'''\|\| - \|\|P.M.: 07:00-08:30 - ["ARC Judo Class"] Open Practice\|\| - - == Goal Statement of the ARC Martial Arts Program == - The ARC Martial Arts Program strives to present an alternative form of recreation to all its patrons. Students from all levels, from beginners to advanced, can study in any of our five classes. Our programs offer everything from fitness, health improvement, self-defense, and sparring. To our patrons we offer alternative forms of recreation combined with the rich tradition of martial arts. - - == The Hapkido Program at the ARC == - \|\|<bgcolor='#E0E0FF'>'''["ARC Hapkido Class" ARC Hapkido Classes], Tue & ThR 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\| - Hapkido is reasonably well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from ["Tae Kwon Do"]. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. - \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Robert Sarason Sabunim"]'''\|\| - The instructor, ["Robert Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy and you can always recognize him by his long, curly hair. - - == The Judo Program at the ARC == - \|\|<bgcolor='#E0E0FF'>'''["ARC Judo Class" ARC Judo Classes], Mon & Wed 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| - World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. - \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Harry Kendall Sensei"]'''\|\| - - == The Sanshou Kickboxing Program at the ARC == - \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\| - ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only actual ["kickboxing"] school in Davis. Also be aware that this is not merely an ["Aerobics" aerobics] class. Expect to get worked out, hard. - \|\|<bgcolor='#E0E0FF'>'''Instructor: Coach ["Rawi Nanakul"]'''\|\| - The class is taught by Coach ["Rawi Nanakul"] who has trained at both Cung Le's and Rudi Ott's schools in the San Francisco Bay Area. - - - == The Tae Kuk Mu Sul Program at the ARC == - \|\|<bgcolor='#E0E0FF'>'''["ARC Tae Kuk Mu Sul Class" ARC Tae Kuk Mu Sul Classes], Tue & ThR 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| - This Martial Art is a traditional form of Korean Martial Arts based on a very complex pressure point system. It can be described as a mix of Tae Kwon Do and Hapkido. Although the striking is derived from TKD and some of the pressure points and locks are from Hapkido, it is very much its own unique style. A free uniform is included. This is the only TKMS school in Davis. - \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Grandmaster Suk Ku Kim"]'''\|\| - The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of TKMS. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Master Kim is also a ranked Master in Tae Kwon Do (9th), Hapkido (6th), Kuk Sul Won (6th) and an 8th degree in TKMS. - - * I've seen him do some crazy stuff like flip someone completely over by using a fan. - * This doesn't seem possible - ["Users/JackHaskel" JH] - * http://www.e-budokai.com/hibuki/tessen.htm also recall the fight scene at the end of Disney's Mulan... - ["Users/StephanieStudebaker"] - * Fans are actually very common in Japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - ["Users/RawiNanakul" RN] - * You can do pretty much anything with the proper force and leverage, and I suspect the body motion of the person being flipped also contributes to the ease or difficulty with which the feat is performed. - ["Users/TusharRawat" TR] - * It was probably a pressure point demonstration; the right points can cause a spasm which is capable of forcing a reasonably fit person to throw themselves to the ground involuntarily, with very little force applied. It is a Hapkido technique. - ["Users/gregpera"] - - == The Kung Fu (Northern Shaolin) Program at the ARC == - \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 6:30-7:50 P.M., in the ["The Pavilion at ARC" ARC Pavilion]'''\|\| - Kung fu is a Chinese tradition whose roots reach back thousands of years. Developed as a method of maintaining health and defending the students' selves and country, Kung Fu remains a popular practice today. The Northern Siu Lum (beishaolin in Mandarin) system of kung fu stresses long and short range leg and hand techniques. Takedowns and joint locks are also practiced. This class focuses on basics, coordination, fitness, and techniques for application. Later on, forms are taught as a source of - techniques, concepts, and an expression of the "art" in Kung Fu. - - \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Thomas Renshaw"]'''\|\| - The class is taught by ["Thomas Renshaw"], a student of Grandmaster Wing Lam. While at Lam Kwoon (Lam's Kung Fu school), Thomas instructed beginning to advanced level students, represented Lam Kwoon at tournaments, and was part of the Wing Lam Kung Fu demo team. He also structured and taught a champion-producing children's kung fu program at Lam Kwoon in Sunnyvale, CA. - - [[Comments]]	+ deleted

ARC Martial Arts Program

MaryLieth — 2008-07-16 11:26:43

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- Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes.	+ Hapkido is reasonably well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from ["Tae Kwon Do"]. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes.
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- The instructor, ["Robert Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy and you can always recognize him by his long curly hair.	+ The instructor, ["Robert Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy and you can always recognize him by his long, curly hair.
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- * This doesn't seem possible - ["JackHaskel" JH] - * http://www.e-budokai.com/hibuki/tessen.htm also recall the fight scene at the end of Disney's Mulan... - ["StephanieStudebaker"] - * Fans are actually very common in Japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - [" RawiNanakul" RN] - * You can do pretty much anything with the proper force and leverage, and I suspect the body motion of the person being flipped also contributes to the ease or difficulty with which the feat is performed. - ["TusharRawat" TR] - * It was probably a pressure point demonstration; the right points can cause a spasm which is capable of forcing a reasonably fit person to throw themselves to the ground involuntarily, with very little force applied. It is a Hapkido technique. - ["gregpera"]	+ * This doesn't seem possible - ["Users/JackHaskel" JH] + * http://www.e-budokai.com/hibuki/tessen.htm also recall the fight scene at the end of Disney's Mulan... - ["Users/StephanieStudebaker"] + * Fans are actually very common in Japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - ["Users/RawiNanakul" RN] + * You can do pretty much anything with the proper force and leverage, and I suspect the body motion of the person being flipped also contributes to the ease or difficulty with which the feat is performed. - ["Users/TusharRawat" TR] + * It was probably a pressure point demonstration; the right points can cause a spasm which is capable of forcing a reasonably fit person to throw themselves to the ground involuntarily, with very little force applied. It is a Hapkido technique. - ["Users/gregpera"]
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- Kung fu is a Chinese tradition whose roots reach back thousands of years. - Developed as a method of maintaining health and defending the students' selves and country, Kung Fu remains a popular practice today. The Northern Siu Lum (beishaolin in Mandarin) system of kung fu stresses long and short range leg and hand techniques. Takedowns and joint locks are also practiced. This class focuses on basics, coordination, fitness, and techniques for application. Later on, forms are taught as a source of	+ Kung fu is a Chinese tradition whose roots reach back thousands of years. Developed as a method of maintaining health and defending the students' selves and country, Kung Fu remains a popular practice today. The Northern Siu Lum (beishaolin in Mandarin) system of kung fu stresses long and short range leg and hand techniques. Takedowns and joint locks are also practiced. This class focuses on basics, coordination, fitness, and techniques for application. Later on, forms are taught as a source of

ARC Martial Arts Program

JabberWokky — 2007-12-05 04:57:52

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- \|\|At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] [[BR]] and in the ["The Pavilion at ARC" ARC Pavilion]\|\|	+ \|\|["ARC Martial Arts Room"] and ["The Pavilion at ARC" ARC Pavilion]\|\|
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- They currently have a total of five Martial Arts (total of 15 hours of classes per week) and they continue to add more every quarter. They offer classes in five very diverse Martial Arts, classes that will fit the needs of any skill level. For $36-48 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class descriptions and some information about the instructors.	+ The '''ARC Martial Arts Program''' is a series of classes in the martial arts offered at the ["ARC"] at ["UC Davis"]. They currently have a total of five martial arts (total of 15 hours of classes per week) and they continue to add more every quarter. They offer classes in five very diverse martial arts, classes that will fit the needs of any skill level. For $36-48 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class descriptions and some information about the instructors.

ARC Martial Arts Program

StephanieStudebaker — 2007-12-04 21:26:42

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	+ * http://www.e-budokai.com/hibuki/tessen.htm also recall the fight scene at the end of Disney's Mulan... - ["StephanieStudebaker"]

ARC Martial Arts Program

TusharRawat — 2007-11-01 17:46:36

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- * You can do pretty much anything with the proper force and leverage, and I suspect the body motion of the person being flipped also contributes to the ease or difficulty with which the feat is performed. - ["TusharRawat" Tushar Rawat]	+ * You can do pretty much anything with the proper force and leverage, and I suspect the body motion of the person being flipped also contributes to the ease or difficulty with which the feat is performed. - ["TusharRawat" TR]

ARC Martial Arts Program

JasonAller — 2007-03-11 18:19:04

consolidating wanted links. Link fixes, formatting. Attributions

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	+ [[Image(studiopic.jpg, "The ["ARC Martial Arts Room"].", right, thumbnail, 400)]] +
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- \|\|At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] and in the ["ARC Pavilion"]\|\| - \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program Classes in the ["ARC Martial Arts Room"]'''\|\| - \|\|'''Monday:'''\|\| - \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| - P.M.: 06:30-7:50 - ["ARC Kung Fu Class"] In the ARC Pavilion - \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] (Note: Judo Practice time continues until 10:30 P.M.)\|\| - \|\|'''Tuesday:'''\|\| - - \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| - \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| - - \|\|'''Wednesday:'''\|\| - - \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| - P.M.: 06:30-07:50 - ["ARC Kung Fu Class"] In the ARC Pavilion - \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] (Note: Judo Practice time continues until 10:30 P.M.)\|\| - \|\|'''Thursday:'''\|\| - \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| - \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| - - \|\|'''Friday:'''\|\| - \|\|P.M.: 07:00-08:30 - ["ARC Judo Class"] Open Practice\|\| -	+ \|\|At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] [[BR]] and in the ["The Pavilion at ARC" ARC Pavilion]\|\|
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-	+ \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program [[BR]] Classes in the ["ARC Martial Arts Room"]'''\|\| + \|\|'''Monday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| + \|\|P.M.: 06:30-7:50 - ["ARC Kung Fu Class"] In the ARC Pavilion \|\| + \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] [[BR]] (Note: Judo Practice time continues until 10:30 P.M.)\|\| + \|\|'''Tuesday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| + \|\|'''Wednesday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| + \|\|P.M.: 06:30-07:50 - ["ARC Kung Fu Class"] In the ARC Pavilion\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] [[BR]] (Note: Judo Practice time continues until 10:30 P.M.)\|\| + \|\|'''Thursday:'''\|\| + \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\| + \|\|'''Friday:'''\|\| + \|\|P.M.: 07:00-08:30 - ["ARC Judo Class"] Open Practice\|\|
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- [[Image(studiopic.jpg, "The ["ARC Martial Arts Room"].", right, thumbnail)]] -
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- \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Robert (Bob) Sarason Sabunim"]'''\|\| - The instructor, ["Robert (Bob) Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy and you can always recognize him by his long curly hair.	+ \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Robert Sarason Sabunim"]'''\|\| + The instructor, ["Robert Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy and you can always recognize him by his long curly hair.
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- ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only actual["kickboxing"] school in Davis. Also be aware that this is not merely an ["aerobics"] class. Expect to get worked out, hard. - \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Coach Rawi Nanakul"]'''\|\| - The class is taught by ["Coach Rawi Nanakul"] who has trained at both ["Cung Le"]'s and ["Rudi Ott"]'s schools in the San Francisco Bay Area.	+ ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only actual ["kickboxing"] school in Davis. Also be aware that this is not merely an ["Aerobics" aerobics] class. Expect to get worked out, hard. + \|\|<bgcolor='#E0E0FF'>'''Instructor: Coach ["Rawi Nanakul"]'''\|\| + The class is taught by Coach ["Rawi Nanakul"] who has trained at both Cung Le's and Rudi Ott's schools in the San Francisco Bay Area.
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- * This doesn't seem possible - ["JH"] - * Fans are actually very common in Japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - ["RN"]	+ * This doesn't seem possible - ["JackHaskel" JH] + * Fans are actually very common in Japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - [" RawiNanakul" RN]
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- [[Comments]]
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- \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 6:30-7:50 P.M., in the ["ARC Pavilion"]'''\|\|	+ \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 6:30-7:50 P.M., in the ["The Pavilion at ARC" ARC Pavilion]'''\|\|
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	+ + [[Comments]]

ARC Martial Arts Program

AllisonEriksen — 2007-03-10 08:47:15

spelling corrections

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- They currently have a total of five Martial Arts (total of 15 hours of classes per week) and they continue to add more every quarter. They offer classes in five very diverse Martial Arts, classes that will fit the needs of any skill level. For $36-48 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class decriptions and some information about the instructors.	+ They currently have a total of five Martial Arts (total of 15 hours of classes per week) and they continue to add more every quarter. They offer classes in five very diverse Martial Arts, classes that will fit the needs of any skill level. For $36-48 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class descriptions and some information about the instructors.
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- The instructor, ["Robert (Bob) Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friedndly guy and you can always recognize him by his long curley hair.	+ The instructor, ["Robert (Bob) Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friendly guy and you can always recognize him by his long curly hair.
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- This Martial Art is a traditional form of Korean Martial Arts based on a very complex pressure point system. It can be described as a mix of Tae Kwon Do and Hapkido. Although the striking is derived fromt TKD and some of the pressure points and locks are from Hapkido, it is very much its own unique style. A free uniform is included. This is the only TKMS school in Davis.	+ This Martial Art is a traditional form of Korean Martial Arts based on a very complex pressure point system. It can be described as a mix of Tae Kwon Do and Hapkido. Although the striking is derived from TKD and some of the pressure points and locks are from Hapkido, it is very much its own unique style. A free uniform is included. This is the only TKMS school in Davis.
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- * Fans are actually very common in japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - ["RN"]	+ * Fans are actually very common in Japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - ["RN"]

ARC Martial Arts Program

RawiNanakul — 2007-01-03 15:17:07

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- \|\|P.M.: 05:00-06:30 - ["ARC Sanshou Kickboxing Class"]\|\| - \|\|P.M.: 06:30-7:50 - ["ARC Kung Fu Class"]\|\| *In the ARC Pavilion - \|\|P.M.: 08:30-10:00 - ["ARC Judo Class"] (Note: Judo Practice time continues until 10:30 P.M.)\|\|	+ \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| + P.M.: 06:30-7:50 - ["ARC Kung Fu Class"] *In the ARC Pavilion + \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] (Note: Judo Practice time continues until 10:30 P.M.)\|\|
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- \|\|P.M.: 05:00-06:30 - ["ARC Hapkido Class"]\|\| - \|\|P.M.: 08:30-10:00 - ["ARC Tae Kuk Mu Sul Class"]\|\|	+ \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\|
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- \|\|P.M.: 05:00-06:30 - ["ARC Sanshou Kickboxing Class"]\|\| - \|\|P.M.: 06:30-7:50 - ["ARC Kung Fu Class"]\|\| *In the ARC Pavilion - \|\|P.M.: 08:30-10:00 - ["ARC Judo Class"] (Note: Judo Practice time continues until 10:30 P.M.)\|\|	+ \|\|P.M.: 05:00-06:20 - ["ARC Sanshou Kickboxing Class"]\|\| + P.M.: 06:30-07:50 - ["ARC Kung Fu Class"] *In the ARC Pavilion + \|\|P.M.: 08:30-09:50 - ["ARC Judo Class"] (Note: Judo Practice time continues until 10:30 P.M.)\|\|
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- \|\|P.M.: 05:00-06:30 - ["ARC Hapkido Class"]\|\| - \|\|P.M.: 08:30-10:00 - ["ARC Tae Kuk Mu Sul Class"]\|\|	+ \|\|P.M.: 05:00-06:20 - ["ARC Hapkido Class"]\|\| + \|\|P.M.: 08:30-09:50 - ["ARC Tae Kuk Mu Sul Class"]\|\|

ARC Martial Arts Program

RawiNanakul — 2007-01-03 15:13:08

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- \|\|At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] and in the ["ARC Group Exercise Room"]\|\|	+ \|\|At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] and in the ["ARC Pavilion"]\|\|
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	+ \|\|P.M.: 06:30-7:50 - ["ARC Kung Fu Class"]\|\| *In the ARC Pavilion
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- \|\|P.M.: 07:45-9:15 - ["ARC Capoeira"]\|\|	+
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	+ \|\|P.M.: 06:30-7:50 - ["ARC Kung Fu Class"]\|\| *In the ARC Pavilion
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- \|\|P.M.: 08:00-9:15 - ["ARC Capoeira"]\|\|	+
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	+ + == The Kung Fu (Northern Shaolin) Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 6:30-7:50 P.M., in the ["ARC Pavilion"]'''\|\| + Kung fu is a Chinese tradition whose roots reach back thousands of years. + Developed as a method of maintaining health and defending the students' selves and country, Kung Fu remains a popular practice today. The Northern Siu Lum (beishaolin in Mandarin) system of kung fu stresses long and short range leg and hand techniques. Takedowns and joint locks are also practiced. This class focuses on basics, coordination, fitness, and techniques for application. Later on, forms are taught as a source of + techniques, concepts, and an expression of the "art" in Kung Fu. + + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Thomas Renshaw"]'''\|\| + The class is taught by ["Thomas Renshaw"], a student of Grandmaster Wing Lam. While at Lam Kwoon (Lam's Kung Fu school), Thomas instructed beginning to advanced level students, represented Lam Kwoon at tournaments, and was part of the Wing Lam Kung Fu demo team. He also structured and taught a champion-producing children's kung fu program at Lam Kwoon in Sunnyvale, CA.

ARC Martial Arts Program

RawiNanakul — 2006-10-25 14:08:59

made a bunch of info updates, it was very outdated

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	+ \|\|P.M.: 07:45-9:15 - ["ARC Capoeira"]\|\|
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	+ \|\|P.M.: 08:00-9:15 - ["ARC Capoeira"]\|\|
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- \|\|[http://arcdev.ucdavis.edu/activities/martial_arts.htm]\|\|	+ \|\|[http://arc.ucdavis.edu/fitness_wellness/martialarts.php]\|\|
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- They currently have a total of four Martial Arts (total of 12 hours of classes per week) and they continue to add more every quarter. They offer classes in four very diverse Martial Arts, classes that will fit the needs of any skill level. For $35-45 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class decriptions and some information about the instructors.	+ They currently have a total of five Martial Arts (total of 15 hours of classes per week) and they continue to add more every quarter. They offer classes in five very diverse Martial Arts, classes that will fit the needs of any skill level. For $36-48 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class decriptions and some information about the instructors.
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- If you are unable to make all the classes and want just try out a class, the ARC also offers Drop-in classes. For only $2.50-3.25 (varies from class to class) students can try out the class for the day. It's a nice way to take a class whenever you want without having to deal with the big one time fee.	+ If you are unable to make all the classes and want just try out a class, the ARC also offers Drop-in classes. For $3.25 students can try out the class for the day. It's a nice way to take a class whenever you want without having to deal with the big one time fee.
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- Questions? Email arcrecfit@ucdavis.edu for any questions or concerns you may have about ARC Martial Arts Program.	+ Want to take classes for free? + At the beginning of every quarter the ARC offers "Try Before You Buy Week". You can take any of the Aerobics and Martial Arts classes for free for the entire week. Try out things for free before making a commitment. + +
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- World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art.	+ World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art.
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- ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only actual["kickboxing"] school in Davis. Also be aware that this is not merely an ["aerobics"] class. Students can not expect to just take it for cardio and a workout, rather come expecting to work hard.	+ ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only actual["kickboxing"] school in Davis. Also be aware that this is not merely an ["aerobics"] class. Expect to get worked out, hard.
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- This Martial Art is a modern form of Korean Martial Arts based on a very complex pressure point system. It can be described as a mix of Tae Kwon Do and Hapkido. Although the striking is derived fromt TKD and some of the pressure points and locks are from Hapkido, it is very much its own unique style. A free uniform is included. This is the only TKMS school in Davis.	+ This Martial Art is a traditional form of Korean Martial Arts based on a very complex pressure point system. It can be described as a mix of Tae Kwon Do and Hapkido. Although the striking is derived fromt TKD and some of the pressure points and locks are from Hapkido, it is very much its own unique style. A free uniform is included. This is the only TKMS school in Davis.

ARC Martial Arts Program

GregPera — 2006-04-18 00:52:04

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- [[Thumbnail(studiopic.jpg, right, "The ["ARC Martial Arts Room"].")]]	+ [[Image(studiopic.jpg, "The ["ARC Martial Arts Room"].", right, thumbnail)]]
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-	+ * It was probably a pressure point demonstration; the right points can cause a spasm which is capable of forcing a reasonably fit person to throw themselves to the ground involuntarily, with very little force applied. It is a Hapkido technique. - ["gregpera"]

ARC Martial Arts Program

RawiNanakul — 2006-04-10 15:32:53

added drop-in info some quick text fixes

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	+ If you are unable to make all the classes and want just try out a class, the ARC also offers Drop-in classes. For only $2.50-3.25 (varies from class to class) students can try out the class for the day. It's a nice way to take a class whenever you want without having to deal with the big one time fee. +
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- ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only comepetative ["kickboxing"] school in Davis. Also be aware that this is not merely an ["aerobics"] class. Students can not expect to just take it for cardio and a workout, rather come expecting to work hard.	+ ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only actual["kickboxing"] school in Davis. Also be aware that this is not merely an ["aerobics"] class. Students can not expect to just take it for cardio and a workout, rather come expecting to work hard.

ARC Martial Arts Program

RawiNanakul — 2006-04-10 15:28:33

some grammatical fixes. changed TKMS info

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- The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Master Kim is also a ranked Master in Tae Kwon Do (9th), Hapkido (6th), Kuk Sul Won (6th) and an 8th degree in TKMS.	+ The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of TKMS. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Master Kim is also a ranked Master in Tae Kwon Do (9th), Hapkido (6th), Kuk Sul Won (6th) and an 8th degree in TKMS.

ARC Martial Arts Program

RawiNanakul — 2006-04-10 15:25:55

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- World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. Become one of the founding members of the ["Davis Judo Team"] and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!	+ World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art.

ARC Martial Arts Program

OwenScharlotte — 2006-03-07 21:21:54

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- They currently have a total of four Martial Arts (total of 12 hours of classes per week) and they continue to add more every quarter. They offer classes in fourvery diverse Martial Arts, classes that will fit the needs of any skill level. For $35-45 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class decriptions and some information about the instructors.	+ They currently have a total of four Martial Arts (total of 12 hours of classes per week) and they continue to add more every quarter. They offer classes in four very diverse Martial Arts, classes that will fit the needs of any skill level. For $35-45 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class decriptions and some information about the instructors.

ARC Martial Arts Program

TusharRawat — 2006-02-28 16:36:53

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	+ * You can do pretty much anything with the proper force and leverage, and I suspect the body motion of the person being flipped also contributes to the ease or difficulty with which the feat is performed. - ["TusharRawat" Tushar Rawat]

ARC Martial Arts Program

JasonAller — 2006-02-08 20:31:26

trying to consolidate wanted links

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-
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- -
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- Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes.	+ Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes.
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- \|\|<bgcolor='#E0E0FF'>'''["ARC Judo Classes"], Mon & Wed 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| - World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. Become one of the founding members of the ["Davis Judo Team"] and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!	+ \|\|<bgcolor='#E0E0FF'>'''["ARC Judo Class" ARC Judo Classes], Mon & Wed 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| + World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. Become one of the founding members of the ["Davis Judo Team"] and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!
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-
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- \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Classes"], Mon & Wed 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\| - ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only comepetative ["kickboxing"] school in Davis. Also be aware that this is not merely an ["aerobics"] class. Students can not expect to just take it for cardio and a workout, rather come expecting to work hard.	+ \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Class" ARC Sanshou Kickboxing Classes], Mon & Wed 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\| + ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only comepetative ["kickboxing"] school in Davis. Also be aware that this is not merely an ["aerobics"] class. Students can not expect to just take it for cardio and a workout, rather come expecting to work hard.
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- \|\|<bgcolor='#E0E0FF'>'''["ARC Tae Kuk Mu Sul Classes"], Tue & ThR 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\|	+ \|\|<bgcolor='#E0E0FF'>'''["ARC Tae Kuk Mu Sul Class" ARC Tae Kuk Mu Sul Classes], Tue & ThR 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\|
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- The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Master Kim is also a ranked Master in Tae Kwon Do (9th), Hapkido (6th), Kuk Sul Won (6th) and an 8th degree in TKMS.	+ The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Master Kim is also a ranked Master in Tae Kwon Do (9th), Hapkido (6th), Kuk Sul Won (6th) and an 8th degree in TKMS.
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- -

ARC Martial Arts Program

RawiNanakul — 2006-01-18 13:53:37

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- \|\|P.M.: 03:20-05:50 - ["ARC Martial T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]\|\|	+
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- \|\|P.M.: 03:20-05:50 - ["ARC Martial T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]\|\|	+
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- \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program Classes in the ["ARC Group Exercise Room"]'''\|\| - '''Tuesday:''' - \|\|A.M.: 11:00-12:00 Noon - ["ARC T'ai-Chi Ch'uan (Taijiquan) solo Form Class"]\|\| - \|\|'''Thursday:'''\|\| - \|\|A.M.: 11:00-12:00 Noon - ["ARC T'ai-Chi Ch'uan (Taijiquan) solo Form Class"]\|\|	+
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- They currently have a total of five Martial Arts (total of 20 hours of classes per week) and they continue to add more every quarter. They offer classes in five very diverse Martial Arts, classes that will fit the needs of any skill level. For $35-45 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class decriptions and some information about the instructors.	+ They currently have a total of four Martial Arts (total of 12 hours of classes per week) and they continue to add more every quarter. They offer classes in fourvery diverse Martial Arts, classes that will fit the needs of any skill level. For $35-45 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class decriptions and some information about the instructors.
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- == The T'ai-Chi Ch'uan (Taijiquan) Program at the ARC == - \|\|<bgcolor='#E0E0FF'>'''["ARC T'ai-Chi Ch'uan (Taijiquan) solo Form Class"], Tue & ThR 11:00-12:00 Noon, in the ["ARC Group Exercise Room"]'''\|\| - This ["Tai Chi"] solo Short Form class (first offered in Spring 2005) is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. - \|\|<bgcolor='#E0E0FF'>'''["ARC Martial T'ai-Chi Ch'uan (Taijiquan) Interactive Class"], Tue &/or Wed 03:20-04:50 P.M. in the ["ARC Martial Arts Room"]'''\|\| - At the present Quincy ''Sifu'' offers these two non-fee based, interactive, martial ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"]. The these classes include training in ["Tui Shou "Join/Push Hands""] and in ["San Shou "Free/Sparring Hands""], doubles (interactive) Forms and free-play. This class provides an excellent cross-training for any other Martial Art. - \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Daniel Quincy Sifu"]'''\|\| - ["Daniel Quincy Sifu"] is a full-time T'ai-Chi Instructor/educator. He has taught on the UC Davis campus for over a dozen years. Through the EC (["Experimental College"]), and also informally with the student organized ["Tai Chi Club at UC Davis"], ''Sifu'' offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses, including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). - ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge. -

ARC Martial Arts Program

JasonAller — 2005-12-20 19:09:44

link fix

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- \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program Classes in the [" Group Exercise Room"]'''\|\|	+ \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program Classes in the ["ARC Group Exercise Room"]'''\|\|

ARC Martial Arts Program

RawiNanakul — 2005-12-06 10:29:48

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- This Martial Art is a modern form of Korean Martial Arts based on a very complex pressure point system. A free uniform is included. This is the only TKMS school in Davis.	+ This Martial Art is a modern form of Korean Martial Arts based on a very complex pressure point system. It can be described as a mix of Tae Kwon Do and Hapkido. Although the striking is derived fromt TKD and some of the pressure points and locks are from Hapkido, it is very much its own unique style. A free uniform is included. This is the only TKMS school in Davis.
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- The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster.	+ The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Master Kim is also a ranked Master in Tae Kwon Do (9th), Hapkido (6th), Kuk Sul Won (6th) and an 8th degree in TKMS.

ARC Martial Arts Program

HarryvKendall — 2005-12-01 12:41:59

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- World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. Become one of the founding members of the ["UC Davis Judo Team"] and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!	+ World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. Become one of the founding members of the ["Davis Judo Team"] and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!

ARC Martial Arts Program

PhilipNeustrom — 2005-11-22 20:49:43

minor fix

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- \|'''Monday:'''	+ \|\|'''Monday:'''\|\|

ARC Martial Arts Program

HarryvKendall — 2005-11-22 18:55:06

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- \|'''Tuesday:'''\|\|	+ '''Tuesday:'''

ARC Martial Arts Program

HarryvKendall — 2005-11-22 18:54:17

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- \|'''Monday:'''\|\|	+ \|'''Monday:'''

ARC Martial Arts Program

HarryvKendall — 2005-11-22 18:53:17

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- \|'''\|Monday:'''\|\|	+ \|'''Monday:'''\|\|
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- \|'''\|Tuesday:'''\|\|	+ \|'''Tuesday:'''\|\|

ARC Martial Arts Program

HarryvKendall — 2005-11-22 18:52:18

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- \|\|Monday:\|\|	+ \|'''\|Monday:'''\|\|
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- \|\|Tuesday:\|\|	+ \|\|'''Tuesday:'''\|\|
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- \|\|Wednesday:\|\|	+ \|\|'''Wednesday:'''\|\|
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- \|\|Thursday:\|\|	+ \|\|'''Thursday:'''\|\|
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- \|\|Friday:\|\|	+ \|\|'''Friday:'''\|\|
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- \|\|Tuesday:\|\|	+ \|'''\|Tuesday:'''\|\|
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- \|\|Thursday:\|\|	+ \|\|'''Thursday:'''\|\|

ARC Martial Arts Program

AllisonEriksen — 2005-11-22 10:50:58

fixed a link

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- \|\|<bgcolor='#E0E0FF'>'''["ARC Hapkido Classes"], Tue & ThR 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\|	+ \|\|<bgcolor='#E0E0FF'>'''["ARC Hapkido Class" ARC Hapkido Classes], Tue & ThR 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-22 05:43:20

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- [[Thumbnail(studiopic.jpg, right, "The ["ARC Martial Arts Room"].")]]
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	+ [[Thumbnail(studiopic.jpg, right, "The ["ARC Martial Arts Room"].")]]

ARC Martial Arts Program

DanielQuincy — 2005-11-22 05:38:45

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- [[Thumbnail(studiopic.jpg, right, "The studio.")]]	+ [[Thumbnail(studiopic.jpg, right, "The ["ARC Martial Arts Room"].")]]

ARC Martial Arts Program

DanielQuincy — 2005-11-22 05:36:51

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	+ +
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ARC Martial Arts Program

DanielQuincy — 2005-11-22 05:34:22

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- == The Hapkido Program at the ["ARC"] == - Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, ["Robert (Bob) Sarason Sabunim"] has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair.	+ == The Hapkido Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Hapkido Classes"], Tue & ThR 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\| + Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Robert (Bob) Sarason Sabunim"]'''\|\| + The instructor, ["Robert (Bob) Sarason Sabunim"] has been teaching ["Hapkido"] at UC Davis for over 30 years. He is a very friedndly guy and you can always recognize him by his long curley hair.
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- == The Judo Program at the ["ARC"] ==	+ == The Judo Program at the ARC == + \|\|<bgcolor='#E0E0FF'>'''["ARC Judo Classes"], Mon & Wed 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\|
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	+ \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Harry Kendall Sensei"]'''\|\|
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- == The Sanshou Kickboxing Program at the ["ARC"] ==	+ == The Sanshou Kickboxing Program at the ARC ==
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- == The Tae Kuk Mu Sul Program at the ["ARC"] ==	+ == The Tae Kuk Mu Sul Program at the ARC ==
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- == The T'ai-Chi Ch'uan (Taijiquan) Program at the ["ARC"] ==	+ == The T'ai-Chi Ch'uan (Taijiquan) Program at the ARC ==

ARC Martial Arts Program

DanielQuincy — 2005-11-22 05:23:02

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- == Hapkido Program ==	+ == The Hapkido Program at the ["ARC"] ==
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- == Judo Program ==	+ == The Judo Program at the ["ARC"] ==
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- == Sanshou Kickboxing Program ==	+ == The Sanshou Kickboxing Program at the ["ARC"] ==
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- == Tae Kuk Mu Sul Program ==	+ == The Tae Kuk Mu Sul Program at the ["ARC"] ==
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- == T'ai-Chi Ch'uan (Taijiquan) Program ==	+ == The T'ai-Chi Ch'uan (Taijiquan) Program at the ["ARC"] ==

ARC Martial Arts Program

DanielQuincy — 2005-11-22 05:16:41

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- ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard.	+ ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There is a lot of freedom to do what you want except that you have gloves on. These classes are the only comepetative ["kickboxing"] school in Davis. Also be aware that this is not merely an ["aerobics"] class. Students can not expect to just take it for cardio and a workout, rather come expecting to work hard.
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- ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands", doubles (interactive) Forms and free-play.	+ At the present Quincy ''Sifu'' offers these two non-fee based, interactive, martial ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"]. The these classes include training in ["Tui Shou "Join/Push Hands""] and in ["San Shou "Free/Sparring Hands""], doubles (interactive) Forms and free-play. This class provides an excellent cross-training for any other Martial Art.

ARC Martial Arts Program

DanielQuincy — 2005-11-22 05:05:14

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
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- == Hapkido ==	+ == Hapkido Program ==
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- == Judo ==	+ == Judo Program ==
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- == Sanshou == - Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by ["Coach Rawi Nanakul"] who has trained at both Cung Le's and Rudi Ott's schools.	+ == Sanshou Kickboxing Program == + \|\|<bgcolor='#E0E0FF'>'''["ARC Sanshou Kickboxing Classes"], Mon & Wed 05:00-06:30 P.M., in the ["ARC Martial Arts Room"]'''\|\| + ["Sanshou Kickboxing"] is Free-Form version of ["Chinese Kickboxing"]. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Coach Rawi Nanakul"]'''\|\| + The class is taught by ["Coach Rawi Nanakul"] who has trained at both ["Cung Le"]'s and ["Rudi Ott"]'s schools in the San Francisco Bay Area.

ARC Martial Arts Program

DanielQuincy — 2005-11-22 04:44:44

Differences for ARC Martial Arts Program

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- == Tae Kuk Mu Sul == - It is a modern form of Korean martial arts based on a very complex pressure point system. The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. A free uniform is included. This is the only TKMS school in Davis.	+ == Tae Kuk Mu Sul Program == + \|\|<bgcolor='#E0E0FF'>'''["ARC Tae Kuk Mu Sul Classes"], Tue & ThR 08:30-10:00 P.M., in the ["ARC Martial Arts Room"]'''\|\| + This Martial Art is a modern form of Korean Martial Arts based on a very complex pressure point system. A free uniform is included. This is the only TKMS school in Davis. + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Grandmaster Suk Ku Kim"]'''\|\| + The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster.
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- == ARC T'ai-Chi Ch'uan (Taijiquan) Classes ==	+ == T'ai-Chi Ch'uan (Taijiquan) Program ==
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- ["Daniel Quincy Sifu"] has offered a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses on the UC Davis campus for over a dozen years through the EC (["Experimental College"]), and also informally with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword).	+ ["Daniel Quincy Sifu"] is a full-time T'ai-Chi Instructor/educator. He has taught on the UC Davis campus for over a dozen years. Through the EC (["Experimental College"]), and also informally with the student organized ["Tai Chi Club at UC Davis"], ''Sifu'' offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses, including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword).

ARC Martial Arts Program

DanielQuincy — 2005-11-22 04:18:18

Differences for ARC Martial Arts Program

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- \|\|<bgcolor='#E0E0FF'>'''["ARC T'ai-Chi Ch'uan (Taijiquan) solo Form Class"], Tuesdays & Thursdays 11:00-12:00 Noon in the ["ARC Group Exercise Room"]'''\|\|	+ \|\|<bgcolor='#E0E0FF'>'''["ARC T'ai-Chi Ch'uan (Taijiquan) solo Form Class"], Tue & ThR 11:00-12:00 Noon, in the ["ARC Group Exercise Room"]'''\|\|
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- \|\|<bgcolor='#E0E0FF'>'''["ARC Martial T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]'''\|\|	+ \|\|<bgcolor='#E0E0FF'>'''["ARC Martial T'ai-Chi Ch'uan (Taijiquan) Interactive Class"], Tue &/or Wed 03:20-04:50 P.M. in the ["ARC Martial Arts Room"]'''\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-22 04:13:21

Differences for ARC Martial Arts Program

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- \|\|<bgcolor='#E0E0FF'>'''["ARC T'ai-Chi Ch'uan (Taijiquan) solo Form Class"]'''\|\|	+ \|\|<bgcolor='#E0E0FF'>'''["ARC T'ai-Chi Ch'uan (Taijiquan) solo Form Class"], Tuesdays & Thursdays 11:00-12:00 Noon in the ["ARC Group Exercise Room"]'''\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-22 03:58:17

Differences for ARC Martial Arts Program

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- World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. Become one of the founding members of the ["UC Davis Judo Team"] and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!	+ World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available under the expert instruction of ["Harry Kendall Sensei"] that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. Become one of the founding members of the ["UC Davis Judo Team"] and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!
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- Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by Coach Rawi Nanakul who has trained at both Cung Le's and Rudi Ott's schools.	+ Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by ["Coach Rawi Nanakul"] who has trained at both Cung Le's and Rudi Ott's schools.
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- It is a modern form of Korean martial arts based on a very complex pressure point system. The instructor, Grandmaster Suk Ku Kim is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. A free uniform is included. This is the only TKMS school in Davis.	+ It is a modern form of Korean martial arts based on a very complex pressure point system. The instructor, ["Grandmaster Suk Ku Kim"] is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. A free uniform is included. This is the only TKMS school in Davis.

ARC Martial Arts Program

DanielQuincy — 2005-11-22 03:52:10

Differences for ARC Martial Arts Program

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- =====Monday:=====	+ \|\|Monday:\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-22 03:49:23

Differences for ARC Martial Arts Program

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- ====Monday:====	+ =====Monday:=====

ARC Martial Arts Program

DanielQuincy — 2005-11-22 03:48:52

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- \|\|Monday:\|\|	+ ====Monday:====

ARC Martial Arts Program

DanielQuincy — 2005-11-22 03:46:17

Differences for ARC Martial Arts Program

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- \|\|<bgcolor='#E0E0FF'>'''["["ARC Martial T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]"]'''\|\|	+ \|\|<bgcolor='#E0E0FF'>'''["ARC Martial T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]'''\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-22 03:44:11

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- \|\|P.M.: 03:20-05:50 - ["ARC T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]\|\|	+ \|\|P.M.: 03:20-05:50 - ["ARC Martial T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]\|\|
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- \|\|P.M.: 03:20-05:50 - ["ARC T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]\|\|	+ \|\|P.M.: 03:20-05:50 - ["ARC Martial T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]\|\|
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- \|\|A.M.: 11:00-12:00 Noon - ["ARC T'ai-Chi Ch'uan (Taijiquan) Form Class"]\|\|	+ \|\|A.M.: 11:00-12:00 Noon - ["ARC T'ai-Chi Ch'uan (Taijiquan) solo Form Class"]\|\|
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- \|\|A.M.: 11:00-12:00 Noon - ["ARC T'ai-Chi Ch'uan (Taijiquan) Form Class"]\|\|	+ \|\|A.M.: 11:00-12:00 Noon - ["ARC T'ai-Chi Ch'uan (Taijiquan) solo Form Class"]\|\|
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- \|\|<bgcolor='#E0E0FF'>'''["ARC T'ai-Chi Ch'uan (Taijiquan) Form Class"]'''\|\| - This ["Tai Chi"] solo Short Form class (first offered in Spring 2005) is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands", doubles (interactive) Forms and free-play. ["Daniel Quincy Sifu"] has offered a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses on the UC Davis campus through the EC (["Experimental College"]) for over a dozen years, and also informally with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.	+ \|\|<bgcolor='#E0E0FF'>'''["ARC T'ai-Chi Ch'uan (Taijiquan) solo Form Class"]'''\|\| + This ["Tai Chi"] solo Short Form class (first offered in Spring 2005) is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. + \|\|<bgcolor='#E0E0FF'>'''["["ARC Martial T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]"]'''\|\| + ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands", doubles (interactive) Forms and free-play. + \|\|<bgcolor='#E0E0FF'>'''Instructor: ["Daniel Quincy Sifu"]'''\|\| + ["Daniel Quincy Sifu"] has offered a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses on the UC Davis campus for over a dozen years through the EC (["Experimental College"]), and also informally with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). + ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.

ARC Martial Arts Program

DanielQuincy — 2005-11-22 03:32:29

Differences for ARC Martial Arts Program

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	+ \|\|<bgcolor='#E0E0FF'>'''["ARC T'ai-Chi Ch'uan (Taijiquan) Form Class"]'''\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-22 02:52:25

Differences for ARC Martial Arts Program

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- World renowned system of self- defense, Olympic sport, traditional Japanese martial art practiced worldwide by women and men, young and old. A complete Judo program is now available that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in college level tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular martial art. Become one of the founding members of the UC Davis ARC Judo Team and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!	+ World renowned system of self- defense, Olympic sport, traditional Japanese Martial Art practiced worldwide by women and men, young and old. A complete ["Judo"] program is now available that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in inter-collegiate level, and nationally ranked tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular Martial Art. Become one of the founding members of the ["UC Davis Judo Team"] and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!

ARC Martial Arts Program

DanielQuincy — 2005-11-22 02:46:24

Differences for ARC Martial Arts Program

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- Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, [Sabunim Bob Sarason"Robert (Bob) Sarason Sabunim"] has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair.	+ Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, ["Robert (Bob) Sarason Sabunim"] has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair.

ARC Martial Arts Program

DanielQuincy — 2005-11-22 02:45:04

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
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- Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, Sabunim Bob Sarason has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair.	+ Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, [Sabunim Bob Sarason"Robert (Bob) Sarason Sabunim"] has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair.

ARC Martial Arts Program

DanielQuincy — 2005-11-22 01:21:22

Differences for ARC Martial Arts Program

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- \|\|P.M.: 08:30-10:00 - ["ARC Judo Class"]\|\|	+ \|\|P.M.: 08:30-10:00 - ["ARC Judo Class"] (Note: Judo Practice time continues until 10:30 P.M.)\|\|
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- \|\|P.M.: 08:30-10:00 - ["ARC Judo Class"]\|\|	+ \|\|P.M.: 08:30-10:00 - ["ARC Judo Class"] (Note: Judo Practice time continues until 10:30 P.M.)\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-22 01:17:19

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- \|\|At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] and in the ["ARC Group Excercise Room"]\|\|	+ \|\|At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] and in the ["ARC Group Exercise Room"]\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-21 18:32:51

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- They currently have a total of 5 martial arts classes and they continue to add more every quarter. They offer 5 very diverse classes that will fit the needs of any skill level. For $35-45 a quarter, ARC members can buy a membership to take a 9 week course in the martial art of their choice. Listed below are all class decriptions and some information about the instructors.	+ They currently have a total of five Martial Arts (total of 20 hours of classes per week) and they continue to add more every quarter. They offer classes in five very diverse Martial Arts, classes that will fit the needs of any skill level. For $35-45 a quarter, ARC members can buy a membership to take a 9 week course in the Martial Art of their choice. Listed below are all ARC Martial Arts Program class decriptions and some information about the instructors.
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- Questions? Email arcrecfit@ucdavis.edu for any questions or concerns you may have about ARC Martial Arts.	+ Questions? Email arcrecfit@ucdavis.edu for any questions or concerns you may have about ARC Martial Arts Program.
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- == Goal Statement of the Martial Arts Department ==	+ == Goal Statement of the ARC Martial Arts Program ==
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- == Tai Chi solo Short Form ==	+ == ARC T'ai-Chi Ch'uan (Taijiquan) Classes ==

ARC Martial Arts Program

DanielQuincy — 2005-11-21 18:22:23

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- \|\|<bgcolor='#E0E0FF'>'''Location'''\|\|	+ \|\|<bgcolor='#E0E0FF'>'''Location of ARC Martial Arts Program Classes'''\|\|
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- \|\|<bgcolor='#E0E0FF'>'''Hours'''\|\| - \|\|(["Hapkido"] - Tuesday & Thursday 5:00-6:30 pm)\|\| - \|\|(["Judo"] - Monday & Wednesday 8:30-10:00 pm)\|\| - \|\|(["Sanshou"] Kickboxing - Monday & Wednesday 5:00-6:30 pm)\|\| - \|\|(["Tae Kuk Mu Sul"] - Tuesday & Thursday 8:30-10:00 pm)\|\| - \|\|(["Tai Chi"] - Tuesday & Thursday 11:00-12:00 pm)\|\|	+ \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program Classes in the ["ARC Martial Arts Room"]'''\|\| + \|\|Monday:\|\| + \|\|P.M.: 05:00-06:30 - ["ARC Sanshou Kickboxing Class"]\|\| + \|\|P.M.: 08:30-10:00 - ["ARC Judo Class"]\|\| + \|\|Tuesday:\|\| + \|\|P.M.: 03:20-05:50 - ["ARC T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]\|\| + \|\|P.M.: 05:00-06:30 - ["ARC Hapkido Class"]\|\| + \|\|P.M.: 08:30-10:00 - ["ARC Tae Kuk Mu Sul Class"]\|\| + \|\|Wednesday:\|\| + \|\|P.M.: 03:20-05:50 - ["ARC T'ai-Chi Ch'uan (Taijiquan) Interactive Class"]\|\| + \|\|P.M.: 05:00-06:30 - ["ARC Sanshou Kickboxing Class"]\|\| + \|\|P.M.: 08:30-10:00 - ["ARC Judo Class"]\|\| + \|\|Thursday:\|\| + \|\|P.M.: 05:00-06:30 - ["ARC Hapkido Class"]\|\| + \|\|P.M.: 08:30-10:00 - ["ARC Tae Kuk Mu Sul Class"]\|\| + \|\|Friday:\|\| + \|\|P.M.: 07:00-08:30 - ["ARC Judo Class"] Open Practice\|\| + \|\|<bgcolor='#E0E0FF'>'''Schedule of ARC Martial Arts Program Classes in the [" Group Exercise Room"]'''\|\| + \|\|Tuesday:\|\| + \|\|A.M.: 11:00-12:00 Noon - ["ARC T'ai-Chi Ch'uan (Taijiquan) Form Class"]\|\| + \|\|Thursday:\|\| + \|\|A.M.: 11:00-12:00 Noon - ["ARC T'ai-Chi Ch'uan (Taijiquan) Form Class"]\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-21 17:41:02

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- \|\|(At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] and the ["ARC Group Excercise Room"])\|\|	+ \|\|At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] and in the ["ARC Group Excercise Room"]\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-18 21:51:31

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	+ \|\|(["Tae Kuk Mu Sul"] - Tuesday & Thursday 8:30-10:00 pm)\|\|
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- \|\|(["Tae Kuk Mu Sul"] - Tuesday & Thursday 8:30-10:00 pm)\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-18 21:49:47

Revert to version dated 2005-11-18 21:31:44.

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- \|\|(["Tae Kuk Mu Sul"] - Tuesday & Thursday 8:30-10:00 pm)\|\|
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	+ \|\|(["Tae Kuk Mu Sul"] - Tuesday & Thursday 8:30-10:00 pm)\|\|
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	+ + == Hapkido == + Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, Sabunim Bob Sarason has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair. + + + == Judo == + World renowned system of self- defense, Olympic sport, traditional Japanese martial art practiced worldwide by women and men, young and old. A complete Judo program is now available that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in college level tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular martial art. Become one of the founding members of the UC Davis ARC Judo Team and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion! + + + == Sanshou == + Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by Coach Rawi Nanakul who has trained at both Cung Le's and Rudi Ott's schools. +
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- == Sanshou == - Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by Coach Rawi Nanakul who has trained at both Cung Le's and Rudi Ott's schools.	+ == Tai Chi solo Short Form == + This ["Tai Chi"] solo Short Form class (first offered in Spring 2005) is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands", doubles (interactive) Forms and free-play. ["Daniel Quincy Sifu"] has offered a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses on the UC Davis campus through the EC (["Experimental College"]) for over a dozen years, and also informally with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.
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- == Judo == - - World renowned system of self- defense, Olympic sport, traditional Japanese martial art practiced worldwide by women and men, young and old. A complete Judo program is now available that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in college level tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular martial art. Become one of the founding members of the UC Davis ARC Judo Team and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion! - - == Hapkido == - - Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, Sabunim Bob Sarason has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair. - - == Tai Chi solo Short Form == - - This ["Tai Chi"] solo Short Form class (first offered in Spring 2005) is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands", doubles (interactive) Forms and free-play. ["Daniel Quincy Sifu"] has offered a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses on the UC Davis campus through the EC (["Experimental College"]) for over a dozen years, and also informally with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge. -

ARC Martial Arts Program

DanielQuincy — 2005-11-18 21:42:01

Revert to version dated 2005-11-17 13:43:29.

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
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	+ \|\|(["Tae Kuk Mu Sul"] - Tuesday & Thursday 8:30-10:00 pm)\|\|
Line 8:	Line 9:
- \|\|(["Tae Kuk Mu Sul"] - Tuesday & Thursday 8:30-10:00 pm)\|\|
Line 25:	Line 25:
- - == Hapkido == - Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, Sabunim Bob Sarason has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair. - - - == Judo == - World renowned system of self- defense, Olympic sport, traditional Japanese martial art practiced worldwide by women and men, young and old. A complete Judo program is now available that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in college level tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular martial art. Become one of the founding members of the UC Davis ARC Judo Team and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion! - - - == Sanshou == - Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by Coach Rawi Nanakul who has trained at both Cung Le's and Rudi Ott's schools. -
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	+ == Sanshou == + Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by Coach Rawi Nanakul who has trained at both Cung Le's and Rudi Ott's schools. + + + == Judo == + + World renowned system of self- defense, Olympic sport, traditional Japanese martial art practiced worldwide by women and men, young and old. A complete Judo program is now available that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in college level tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular martial art. Become one of the founding members of the UC Davis ARC Judo Team and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion! + + == Hapkido == + + Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, Sabunim Bob Sarason has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair. +
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	+
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-

ARC Martial Arts Program

ZorRo — 2005-11-18 21:31:44

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
Line 5:	Line 5:
- \|\|(["Tae Kuk Mu Sul"] - Tuesday & Thursday 8:30-10:00 pm)\|\|
Line 9:	Line 8:
	+ \|\|(["Tae Kuk Mu Sul"] - Tuesday & Thursday 8:30-10:00 pm)\|\|
Line 25:	Line 25:
	+ + == Hapkido == + Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, Sabunim Bob Sarason has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair. + + + == Judo == + World renowned system of self- defense, Olympic sport, traditional Japanese martial art practiced worldwide by women and men, young and old. A complete Judo program is now available that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in college level tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular martial art. Become one of the founding members of the UC Davis ARC Judo Team and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion! + + + == Sanshou == + Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by Coach Rawi Nanakul who has trained at both Cung Le's and Rudi Ott's schools. +
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- == Sanshou == - Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by Coach Rawi Nanakul who has trained at both Cung Le's and Rudi Ott's schools.	+ == Tai Chi solo Short Form == + This ["Tai Chi"] solo Short Form class (first offered in Spring 2005) is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands", doubles (interactive) Forms and free-play. ["Daniel Quincy Sifu"] has offered a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses on the UC Davis campus through the EC (["Experimental College"]) for over a dozen years, and also informally with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.
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- == Judo == - - World renowned system of self- defense, Olympic sport, traditional Japanese martial art practiced worldwide by women and men, young and old. A complete Judo program is now available that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in college level tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular martial art. Become one of the founding members of the UC Davis ARC Judo Team and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion! - - == Hapkido == - - Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, Sabunim Bob Sarason has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair. - - == Tai Chi solo Short Form == - - This ["Tai Chi"] solo Short Form class (first offered in Spring 2005) is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands", doubles (interactive) Forms and free-play. ["Daniel Quincy Sifu"] has offered a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses on the UC Davis campus through the EC (["Experimental College"]) for over a dozen years, and also informally with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge. -

ARC Martial Arts Program

RawiNanakul — 2005-11-17 13:43:29

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
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	+ + == Goal Statement of the Martial Arts Department == + The ARC Martial Arts Program strives to present an alternative form of recreation to all its patrons. Students from all levels, from beginners to advanced, can study in any of our five classes. Our programs offer everything from fitness, health improvement, self-defense, and sparring. To our patrons we offer alternative forms of recreation combined with the rich tradition of martial arts.

ARC Martial Arts Program

RawiNanakul — 2005-11-15 11:34:54

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
Line 31:	Line 31:
- Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by Coach Rawi Nanakul who is from San Jose.	+ Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by Coach Rawi Nanakul who has trained at both Cung Le's and Rudi Ott's schools.
Line 40:	Line 40:
- Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, Sabunim Bob Sarason has been teaching at Davis for over 30 years. He's a great guy to take classes from and you can always recognize him by his long curcly hair.	+ Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, Sabunim Bob Sarason has been teaching at Davis for over 30 years. He's a very friedndly guy and you can always recognize him by his long curley hair.

ARC Martial Arts Program

DanielQuincy — 2005-11-14 18:55:52

... and can't link from a sub-section heading ... .

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
Line 42:	Line 42:
- == ["Tai Chi"] solo Short Form ==	+ == Tai Chi solo Short Form ==
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- This class is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands" doubles (interactive) Forms and free-play. ["Daniel Quincy Sifu"] also offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses through the EC (["Experimental College"]) and with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.	+ This ["Tai Chi"] solo Short Form class (first offered in Spring 2005) is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands", doubles (interactive) Forms and free-play. ["Daniel Quincy Sifu"] has offered a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses on the UC Davis campus through the EC (["Experimental College"]) for over a dozen years, and also informally with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.

ARC Martial Arts Program

DanielQuincy — 2005-11-14 18:45:20

But I can't seem to get ''italics'' to work inside a link ... .

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
Line 44:	Line 44:
- This class is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands" doubles (interactive) Forms and free-play. ["Daniel Quincy ''Sifu'' "] also offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses through the EC (["Experimental College"]) and with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.	+ This class is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands" doubles (interactive) Forms and free-play. ["Daniel Quincy Sifu"] also offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses through the EC (["Experimental College"]) and with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.

ARC Martial Arts Program

DanielQuincy — 2005-11-14 18:43:25

Differences for ARC Martial Arts Program

Deletions are marked with - .	Additions are marked with +.
Line 44:	Line 44:
- This class is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy ''Sifu''"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands" doubles (interactive) Forms and free-play. ["Daniel Quincy ''Sifu''"] also offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses through the EC (["Experimental College"]) and with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.	+ This class is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands" doubles (interactive) Forms and free-play. ["Daniel Quincy ''Sifu'' "] also offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses through the EC (["Experimental College"]) and with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.

ARC Martial Arts Program

DanielQuincy — 2005-11-14 18:42:01

Finally figured out how to do those ''italics''!

Differences for ARC Martial Arts Program

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- This class is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. Sifu also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands" doubles (interactive) Forms and free-play. ["Daniel Quincy Sifu"] also offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses through the EC (["Experimental College"]) and with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.	+ This class is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy ''Sifu''"] Tuesdays & Thursdays 11:00-12:00 Noon. ''Sifu'' also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands" doubles (interactive) Forms and free-play. ["Daniel Quincy ''Sifu''"] also offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses through the EC (["Experimental College"]) and with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.

ARC Martial Arts Program

DanielQuincy — 2005-11-14 18:39:07

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- This class is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy "Sifu" "] Tuesdays & Thursdays 11:00-12:00 Noon. "Sifu" also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands" doubles (interactive) Forms and free-play. ["Daniel Quincy "Sifu" "] also offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses through the EC (["Experimental College"]) and with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). "Sifu" is trained in other aspects of Chinese martial arts, and is a tournament Judge.	+ This class is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy Sifu"] Tuesdays & Thursdays 11:00-12:00 Noon. Sifu also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands" doubles (interactive) Forms and free-play. ["Daniel Quincy Sifu"] also offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses through the EC (["Experimental College"]) and with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). ''Sifu'' is trained in other aspects of Chinese martial arts, and is a tournament Judge.

ARC Martial Arts Program

DanielQuincy — 2005-11-14 18:34:31

Filled in re my own Tai Chi classes.

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- == Tai Chi ==	+ == ["Tai Chi"] solo Short Form ==
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- This class is more focused on developing internal strength and relaxation. If you're looking for something to do that's more dynamic than yoga but still calming, try Tai Chi. It's taught in the ["ARC Group Exercise Room"]. Sifu Daniel Quincy also offers free interactive Tai Chi classes at the ARC on Tuesday, Wednesday from 3:20-5:00pm. Sifu Quincy also offers classes through the EC (["Experimental College"]) and is very well trained in other aspects of Chinese martial arts.	+ This class is focused on developing internal strength and relaxation, on stimulating health and well being. If you are looking for something to do that is both more dynamic than yoga but still calming, and is more grounded, try this beginning ["T'ai-Chi Ch'uan (Taijiquan)"] solo (minimally-interactive) Short Form (["Yang Family Style"]) class. It is taught in the ["ARC Group Exercise Room"] by ["Daniel Quincy "Sifu" "] Tuesdays & Thursdays 11:00-12:00 Noon. "Sifu" also offers two non-fee based, interactive ["T'ai-Chi Ch'uan (Taijiquan)"] classes in the ["ARC Martial Arts Room"] on Tuesday and on Wednesday, each from 3:20-4:50 pm. The focus of these classes includes Tui Shou "Join/Push Hands" and San Shou "Free/Sparring Hands" doubles (interactive) Forms and free-play. ["Daniel Quincy "Sifu" "] also offers a complete program of ["T'ai-Chi Ch'uan (Taijiquan)"] courses through the EC (["Experimental College"]) and with the student organized ["Tai Chi Club at UC Davis"], including similar interactive Ch'uan classes, as well as traditional weapons courses (Staff/Pole, Broadsword/Sabre, & Strait Sword). "Sifu" is trained in other aspects of Chinese martial arts, and is a tournament Judge.

ARC Martial Arts Program

DanielQuincy — 2005-11-14 16:48:20

Formatted class times so they are all in same format.

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- \|\|At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] and the ["ARC Group Excercise Room"]\|\|	+ \|\|(At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] and the ["ARC Group Excercise Room"])\|\|
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- \|\|(Hapkido - Tuesday, Thursday 5-6:30pm)\|\| - \|\|(Tae Kuk Mu Sul - Tuesday, Thursday 8:30-10pm)\|\| - \|\|(Judo - Monday, Wednesday 8:30-10pm)\|\| - \|\|(Sanshou Kickboxing Monday, Wednesday 5-6:30pm)\|\| - \|\|(Tai Chi Tuesday, Thursday 11-12pm)\|\|	+ \|\|(["Hapkido"] - Tuesday & Thursday 5:00-6:30 pm)\|\| + \|\|(["Tae Kuk Mu Sul"] - Tuesday & Thursday 8:30-10:00 pm)\|\| + \|\|(["Judo"] - Monday & Wednesday 8:30-10:00 pm)\|\| + \|\|(["Sanshou"] Kickboxing - Monday & Wednesday 5:00-6:30 pm)\|\| + \|\|(["Tai Chi"] - Tuesday & Thursday 11:00-12:00 pm)\|\|

ARC Martial Arts Program

DanielQuincy — 2005-11-14 16:34:55

Uupps! Corrected a missing capital letter.

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- This class is more focused on developing internal strength and relaxation. If you're looking for something to do that's more dynamic than yoga but still calming, try Tai Chi. It's taught in the ["ARC Group Exercise Room"]. Sifu Daniel Quincy also offers free interactive Tai Chi classes at the ARC on Tuesday, Wednesday from 3:20-5:00pm. Sifu Quincy also offers classes through the EC (["Experimental college"]) and is very well trained in other aspects of Chinese martial arts.	+ This class is more focused on developing internal strength and relaxation. If you're looking for something to do that's more dynamic than yoga but still calming, try Tai Chi. It's taught in the ["ARC Group Exercise Room"]. Sifu Daniel Quincy also offers free interactive Tai Chi classes at the ARC on Tuesday, Wednesday from 3:20-5:00pm. Sifu Quincy also offers classes through the EC (["Experimental College"]) and is very well trained in other aspects of Chinese martial arts.

ARC Martial Arts Program

DanielQuincy — 2005-11-14 16:31:38

Let's make all appropriate links.

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- \|\|(Inside of the UC Davis ARC. Classes occur in the Martial Arts and Group Excercise Studio)\|\|	+ \|\|At the UC Davis ["ARC"]. Classes are held in the ["ARC Martial Arts Room"] and the ["ARC Group Excercise Room"]\|\|
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- This class is more focused on developing internal strength and relaxation. If you're looking for something to do that's more dynamic than yoga but still calming, try Tai Chi. It's taught in the Group Ex Studio in the ARC. Sifu Daniel Quincy also offers free interactive Tai Chi classes at the ARC on Tuesday, Wednesday from 3:20-5:00pm. Sifu Quincy also offers classes through the experimental college and is very well trained in other aspects of Chinese martial arts.	+ This class is more focused on developing internal strength and relaxation. If you're looking for something to do that's more dynamic than yoga but still calming, try Tai Chi. It's taught in the ["ARC Group Exercise Room"]. Sifu Daniel Quincy also offers free interactive Tai Chi classes at the ARC on Tuesday, Wednesday from 3:20-5:00pm. Sifu Quincy also offers classes through the EC (["Experimental college"]) and is very well trained in other aspects of Chinese martial arts.

ARC Martial Arts Program

DanielQuincy — 2005-11-14 16:15:33

Let's start by spelling names correctly.

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- This class is more focused on developing internal strength and relaxation. If you're looking for something to do that's more dynamic than yoga but still calming, try Tai Chi. It's taught in the Group Ex Studio in the ARC. Sifu Daniel Quincey also offers free interactive Tai Chi classes at the ARC on Tuesday, Wednesday from 3:20-5:00pm. Sifu Quincey also offers classes through the experimental college and is very well trained in other aspects of Chinese martial arts.	+ This class is more focused on developing internal strength and relaxation. If you're looking for something to do that's more dynamic than yoga but still calming, try Tai Chi. It's taught in the Group Ex Studio in the ARC. Sifu Daniel Quincy also offers free interactive Tai Chi classes at the ARC on Tuesday, Wednesday from 3:20-5:00pm. Sifu Quincy also offers classes through the experimental college and is very well trained in other aspects of Chinese martial arts.

ARC Martial Arts Program

HarryvKendall — 2005-11-12 18:34:29

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- World renowned system of self- defense, Olympic sport, traditional Japanese martial art practiced worldwide by women and men, young and old. A complete Judo program is now available that begins with the basic techniques of falling, throwing and grappling and culminates, for those who show the competency needed, with enrollment in college level tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular martial art. Become one of the founding members of the UC Davis ARC Judo Team and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!	+ + World renowned system of self- defense, Olympic sport, traditional Japanese martial art practiced worldwide by women and men, young and old. A complete Judo program is now available that begins with the basic techniques of falling, throwing and grappling (which includes arm locks and chokes) and culminates, for those who show the competency, with enrollment in college level tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular martial art. Become one of the founding members of the UC Davis ARC Judo Team and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!

ARC Martial Arts Program

HarryvKendall — 2005-11-12 18:30:51

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- Judo is a Japanese wrestling system that is comprised of chokes, locks, throws, and falls. Students can jump right on in to actually applying throws and locks starting from the very first day. Judo also offers a students a chance to compete if they would like or just learn a new martial art. The instructor, Sensei Harry Kendall has over 30 years of experience and has been around the competition circuit.	+ World renowned system of self- defense, Olympic sport, traditional Japanese martial art practiced worldwide by women and men, young and old. A complete Judo program is now available that begins with the basic techniques of falling, throwing and grappling and culminates, for those who show the competency needed, with enrollment in college level tournaments. Women and men of all sizes are encouraged to try this dynamic sport and discover the principles, techniques and spirit of this popular martial art. Become one of the founding members of the UC Davis ARC Judo Team and, for those who desire, experience first hand the excitement of college level competition and the possibility of being a collegiate judo champion!

ARC Martial Arts Program

PhilipNeustrom — 2005-11-10 13:30:15

used [[Thumbnail]]

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- attachment:studiopic.jpg - - - (Can someone please resize this image for me to smaller size?) Sorry for the big one but I could'nt get it to scale.)	+ [[Thumbnail(studiopic.jpg, right, "The studio.")]]

ARC Martial Arts Program

RawiNanakul — 2005-11-10 13:06:44

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	+ + Questions? Email arcrecfit@ucdavis.edu for any questions or concerns you may have about ARC Martial Arts.

ARC Martial Arts Program

RawiNanakul — 2005-11-10 13:06:00

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- attachment:studiopic.org	+ attachment:studiopic.jpg

ARC Martial Arts Program

RawiNanakul — 2005-11-10 13:05:37

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	+ + attachment:studiopic.org + + + (Can someone please resize this image for me to smaller size?) Sorry for the big one but I could'nt get it to scale.)

ARC Martial Arts Program

RawiNanakul — 2005-11-10 13:03:22

Upload of image studiopic.jpg.

ARC Martial Arts Program

RawiNanakul — 2005-11-10 12:25:39

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- Judo is a Japanese wrestling system that is comprised of chokes, locks, throws, and falls. Students	+ Judo is a Japanese wrestling system that is comprised of chokes, locks, throws, and falls. Students can jump right on in to actually applying throws and locks starting from the very first day. Judo also offers a students a chance to compete if they would like or just learn a new martial art. The instructor, Sensei Harry Kendall has over 30 years of experience and has been around the competition circuit. + + == Hapkido == + + Hapkido is decently well known system of Korean martial arts. It places more emphasis on weapons, self-defense and joint locks. The strikes are pretty much derived from Tae Kwon Do. It's a nice introductory class to martial arts if you're just looking for something basic to try out. I say this because it places more emphasis on basic self-defense techniques more so than the other classes. The instructor, Sabunim Bob Sarason has been teaching at Davis for over 30 years. He's a great guy to take classes from and you can always recognize him by his long curcly hair. + + == Tai Chi == + + This class is more focused on developing internal strength and relaxation. If you're looking for something to do that's more dynamic than yoga but still calming, try Tai Chi. It's taught in the Group Ex Studio in the ARC. Sifu Daniel Quincey also offers free interactive Tai Chi classes at the ARC on Tuesday, Wednesday from 3:20-5:00pm. Sifu Quincey also offers classes through the experimental college and is very well trained in other aspects of Chinese martial arts.

ARC Martial Arts Program

RawiNanakul — 2005-11-10 12:02:36

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-	+ == Judo == + Judo is a Japanese wrestling system that is comprised of chokes, locks, throws, and falls. Students

ARC Martial Arts Program

RawiNanakul — 2005-11-10 12:00:41

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	+ Sanshou Kickboxing is Free-Form Chinese Kickboxing. It was developed in the 1950's as a way to unify all the Kung Fu schools in China under one set of rules. It comprises of punches, kicks, knees, and throws. There's a lot of freedom to do what you want excpet that you have gloves on. It's the only comepetive kickboxing school in Davis. Also be aware that this is not an aerobics class. Students cant just take it for cardio and a workout but come expecting to work hard. The class is taught by Coach Rawi Nanakul who is from San Jose. + + +

ARC Martial Arts Program

RawiNanakul — 2005-11-10 11:42:15

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	+ * Fans are actually very common in japanese and Korean martial arts systems. They were developed for Geisha's to defend themselves. - ["RN"] +

ARC Martial Arts Program

JackHaskel — 2005-10-28 16:21:40

toned down bias

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- The ARC Martial Arts program is the best place to find some of best instructors in the Sacramento area. We currently have a total of 5 martial arts classes and we continue to add more every quarter. We offer 5 very diverse classes that will fit the needs of almost any seasoned or hopeful martial artist. For only 35 or 45 dollars a quarter, any ARC member can buy a membership to take a 9 week course in the martial art of their choice. Listed below are all class decriptions and some information about the instructors.	+ They currently have a total of 5 martial arts classes and they continue to add more every quarter. They offer 5 very diverse classes that will fit the needs of any skill level. For $35-45 a quarter, ARC members can buy a membership to take a 9 week course in the martial art of their choice. Listed below are all class decriptions and some information about the instructors.
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- Tae Kuk Mu Sul - It is a modern form of Korean martial arts based on a very complex pressure point system. The instructor, Grandmaster Suk Ku Kim is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. I've seen him do some crazy stuff like flip someone completely over by using a fan. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Oh and you get a free uniform that is so sleek! This is the only TKMS school in Davis by the way.	+ == Tae Kuk Mu Sul == + It is a modern form of Korean martial arts based on a very complex pressure point system. The instructor, Grandmaster Suk Ku Kim is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. A free uniform is included. This is the only TKMS school in Davis.
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- Sanshou	+ * I've seen him do some crazy stuff like flip someone completely over by using a fan. + * This doesn't seem possible - ["JH"] + + == Sanshou ==

ARC Martial Arts Program

RawiNanakul — 2005-10-28 16:16:50

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- \|\|(Inside of the UC Davis ARC)\|\|	+ \|\|(Inside of the UC Davis ARC. Classes occur in the Martial Arts and Group Excercise Studio)\|\|
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- \|\|(Class run all day, refer to clas schedules for time)\|\|	+ \|\|(Hapkido - Tuesday, Thursday 5-6:30pm)\|\| + \|\|(Tae Kuk Mu Sul - Tuesday, Thursday 8:30-10pm)\|\| + \|\|(Judo - Monday, Wednesday 8:30-10pm)\|\| + \|\|(Sanshou Kickboxing Monday, Wednesday 5-6:30pm)\|\| + \|\|(Tai Chi Tuesday, Thursday 11-12pm)\|\|
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- I'll try to get this all done within the next week. Stay tuned for cool pics and everything!	+ The ARC Martial Arts program is the best place to find some of best instructors in the Sacramento area. We currently have a total of 5 martial arts classes and we continue to add more every quarter. We offer 5 very diverse classes that will fit the needs of almost any seasoned or hopeful martial artist. For only 35 or 45 dollars a quarter, any ARC member can buy a membership to take a 9 week course in the martial art of their choice. Listed below are all class decriptions and some information about the instructors. + + Tae Kuk Mu Sul - It is a modern form of Korean martial arts based on a very complex pressure point system. The instructor, Grandmaster Suk Ku Kim is the founder and grandmaster of the system. You can learn almost anything you ever wanted to learn (except the ability to fly) from Master Kim. I've seen him do some crazy stuff like flip someone completely over by using a fan. You can learn everything from self-defense, weapons, pressure points, TKD Olympic sparring, TKD, forms, just a plethora of knowledge from a Grandmaster. Oh and you get a free uniform that is so sleek! This is the only TKMS school in Davis by the way. + + Sanshou

ARC Martial Arts Program

RawiNanakul — 2005-10-27 17:28:26

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- Then, put ''whatever'' you want down here! Note that [http://local.google.com] is sometimes a good and easy place to find times/phone. Better yet, look them up in the phone book, and ask them.	+ I'll try to get this all done within the next week. Stay tuned for cool pics and everything!

ARC Martial Arts Program

RawiNanakul — 2005-10-25 13:20:42

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- \|\|(Date, i.e. 2004 Jan. 10)\|\|	+ \|\|(Winter Quarter, 2005)\|\|

ARC Martial Arts Program

RawiNanakul — 2005-10-25 13:19:39

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	+ \|\|<bgcolor='#E0E0FF'>'''Location'''\|\| + \|\|(Inside of the UC Davis ARC)\|\| + \|\|<bgcolor='#E0E0FF'>'''Hours'''\|\| + \|\|(Class run all day, refer to clas schedules for time)\|\| + \|\|<bgcolor='#E0E0FF'>'''Phone'''\|\| + \|\|(530)752-6071\|\| + \|\|<bgcolor='#E0E0FF'>'''Website'''\|\| + \|\|[http://arcdev.ucdavis.edu/activities/martial_arts.htm]\|\| + \|\|<bgcolor='#E0E0FF'>'''Established'''\|\| + \|\|(Date, i.e. 2004 Jan. 10)\|\| + + Then, put ''whatever'' you want down here! Note that [http://local.google.com] is sometimes a good and easy place to find times/phone. Better yet, look them up in the phone book, and ask them. + + [[Comments]]