Bikram Yoga Davis

Location

405 L Street, Davis, CA

Hours

Every day 9:00, 4:30, 6:30 (see below)

Phone

(530) 753-3700

Website

http://bikramdavis.com

Owner

Erin Dunning [see Bob Dunning]

Established

(Date, i.e. YYYY-MM-DD)

Payment Method

Cash, Check, Credit Card, Other

Class Schedule:
6:00 AM Tues, Wed, Thur
9:00 AM Every day
4:30 PM Every day except Saturday
6:30 PM Mon, Tues, Wed, Thur

Davis Bikram has a special introductory deal for people looking to try it out. For $20 you get unlimited access to the Yoga studio for 10 consecutive days. The price for a normal non student drop in is $15, a student drop in $10. So the $20 deal is quite a bargain.

• Month unlimited for students: $85
  

• Month unlimited non student: $125

Bikram Yoga is done in a room heated to 105 degrees fahrenheit. The class session is 90 minutes. For the first time you go if you can stay in the room for the full 90 minutes consider your visit a success. The first 3 or 4 visits are quite exhausting but your body grows accustomed to Bikram Yoga fairly quickly. It is an exceptional method of relieving stress and you feel spectacular afterwards.

• Hydrate several hours before hand (i.e. drink LOTS of water)
  

• Eat well, but don't eat very much two hours before coming
  

• If you must drive, please park along the business corridors rather than residential streets

• A large towel
  

• A small hand towel
  

• Shorts/workout clothes (most guys will want to wear only shorts, no shirt)
  

• A large container of water

• A mat ($1)
  

• A towel if you want to ($1)

There are changing rooms at the Studio, so you can come in your street clothes and change there.

Read about Bikram Yoga Davis in Davis Life Magazine.

Comments:

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2006-10-26 19:37:40   Erin was a member of the Grand Champion Davis High School Jazz Choir —AdamFlowers

2008-02-02 12:57:40   Bikram Yoga ROCKS. I have also heard from out-of-town drop-ins that Erin's studio is the cleanest they have seen. —G.L.

2008-05-02 12:19:31   All the instructors are great. It's a tough workout, but you'll feel great afterwards. It's so detoxifying. —bodhicatva

2008-08-05 18:18:24   Hey everybody: Erin's a great healer offering a global soul. I was fortunate to "feel the heal" in Istanbul, Jerusalem, Mainz, and, of course, Bikram class. Expect mental and spiritual results as well as physical ones. —onnaca

2008-08-05 19:00:48   Everyone I talk to seems to go nuts over Bikram, I have a couple sprains on various appendages from a year ago that numerous friends who don't know each other have recommended it to me. It also apparently puts you in a very zenlike mental state after your used to it... —StevenDaubert

2008-08-16 14:38:31   This is the best yoga studio in Davis. Erin is fantastic and all the other teachers rock as well. I love the decor and it is always immaculate in the studio. You will not find a better workout anywhere. Her prices are very reasonable. I love this studio, the teachers and what Bikram has done for my life! Thanks Erin! —jwendt

2008-11-19 20:26:01   I love love love it here... Bikram is not for the faint of heart but this is an excellent Bikram studio, IMO. Their prices are also pretty amazing, well worth it. Once in a while if it's a smaller group with a little experience the teachers do a silent class, which can be fun. My one complaint is that I wish they would have a fixed schedule and write the names of the yoga teachers, as I really do prefer some and really would like to avoid one. —soledad101

2008-11-20 11:47:41   Having just done my first class yesterday, I can safely say that Bikram is everything I deplore about stretching made more complicated/intense and done in a super hot room with strict (but loving) instructors. I will be back, for sure! —StevenDaubert

2008-11-20 11:57:52   $20 for ten consecutive days?! What a bargain. I'm starting for sure. —CurlyGirl26

2009-03-18 15:07:54   I tried Bikram yoga for the first time. I heard great things about it, but people warned me it would be tough. I tried it and I loved the way it made me feel after. It was REALLY hard the first time, but I promise you after your 2nd-3rd time you will start appreciating the feeling!The instructors are awesome they will call you by name!The only thing is...I'm not a student so it's a little pricey for me to pay $125 every month. I wish I was a student because I would be able to pay $85/month. But Oh well some things are worth paying for! —genesisDR

2009-06-05 00:24:06   Hey, all you overweight, out-of-shape 50-somethings, if I can do it, so can you! I have fibromyalgia and chronic fatigue, among other physical challenges. My son, daughter and son-in-law were regulars so I finally gave it a try. To my surprise (and secret delight), EVERYONE is struggling, even the skinnies. But we are all smiling at the end. My aching back is getting so much better that I really notice it if a miss a week. Today I touched my toes for the first time! Erin and the teachers are very supportive and everyone roots for everyone else. The intro price of $20 for 10 consecutive days gives you a chance to see if it's for you without a big investment. Say hi to me when you show up! —LaurieLoving