Exercise

Here is a menu of the many ways you can exercise in and around Davis. Follow the links to find more information about a particular subject. And lose those pounds! Or put on some muscle.

Your Complete Guide to Exercise Resources in Davis
This physical activity map is designed to be an all-encompassing exercise resource. Just click on the type of exercise you’re interested in doing and all resources related to that domain in the city of Davis will show up, with a website, hours, and other specifics.
http://healthcenter.ucdavis.edu/hep/well/physical-activity-map.html

Bicycling, of course, is very popular! Our many bike paths make great running spots.

• Aerobics
  

• Basketball
  

• Biking
  

• Boating
  

• Brazilian Jiu-Jitsu
  

• Capoeira
  

• Rock Climbing
  

• Dancing (including pole dancing)
  

• Fencing - Do something different!
  

• Fitness Trails
  

• Group Exercise - If you are the kind of person that hates to be stuck on a treadmill and loves interacting with others, this might be your thing.
  

• Gyms
  

• Hiking
  

• Inline skating
  

• Intramural Sports
  

• Racquetball
  

• Jogging/Running
  

• Martial Arts/Self Defense
  

• Sex - If this is your main source of exercise, I congratulate you. -MasonMurray
  

• Skateboarding
  

• Swimming
  

• Tennis
  

• Triathlons
  

• Walk a Dog
  

• Walking
  

• Volleyball
  

• Water Polo
  

• Yoga
  

• Pilates
  

• Cycling
  

• Tai Chi

Check out the Great Places to Walk or Run

See also the larger list of outdoor activities.