| Location |
| 133 D Street, Suite J |
| above First Northern Bank on corner of 2nd & D |
| Hours |
| Saturday Mornings Only |
| Phone |
| (916) 215-8451 |
| Website |
![[WWW]](http://wikispot.org/wiki/eggheadbeta/img/sycamore-www.png){kind=small} http://www.psychologytoday.com |
| <LouLasprugato@att.net> |
| Established |
| 2004 |
Licenses: Marriage and Family Therapist - License MFC 44306
Professional/Personal Statement:
I feel privileged to be in a position where I can help people navigate through daily challenges, heal from emotional wounds, gain insight, make healthy choices, and realize their full potential. I view the therapeutic relationship as an essential part of this process. Through a compassionate and nonjudgmental approach, I strive to establish a safe atmosphere where people can feel comfortable enough to explore sensitive issues and try out new behaviors. I view the act of sharing one's personal story as a very precious experience, and I see my role as one of offering empathy, openness, guidance, perspective, and hope.
I specialize in working with people who suffer from anxiety, stress, depression, insomnia, trauma, life-transition issues, and relational problems. Depending upon a person's needs, I am skilled at providing either brief or long-term therapy in both individual and couples formats.
In addition to talk therapy, I also provide mind-body wellness education in the areas of sleep, exercise, and nutrition, and teach various relaxation techniques, including both concentrative and mindfulness meditation, and emotional freedom techniques (EFT), which can serve as effective self-care tools.
Degrees:
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M.A., Counseling Psychology, Lesley University, Cambridge, MA 2004
Services Offered:
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Private Practice Psychotherapy
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Individual & Couples Therapy
Languages: English
Areas of Emphasis:
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Adults
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Adolescents
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Children ages 10 & up
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Anxiety/Stress
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Chronic Illness
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Depression
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Insomnia
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Life Transition Issues
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Relational Problems
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Spiritual Issues
Theoretical Orientation:
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Mindfulness Cognitive Behavioral Therapy
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Humanistic
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Psychodynamic
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Davis offers a wide variety of Counseling and Psychological Services.
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