| Location |
| 1403 5th St. #G |
| Hours |
| Mon-Fri 9am-7pm |
| Phone |
| Office (530) 297-1736, Cell (530) 219-3807 |
| Website |
![[WWW]](http://wikispot.org/wiki/eggheadbeta/img/sycamore-www.png){kind=small} fitnessgarage.us |
| Owner |
| Hideshi Okamoto |
| Established |
| February 2004 |
| Payment Method |
| Cash, Check |
The Fitness Garage offers performance training and massage therapy focusing on core strength training for youth and adult athletes. The Fitness Garage's core training program emphasizes healthful lifestyle, strength training, sports conditioning, flexibility and agility. Core strength focuses on strengthening the abdominals, back, hamstrings and hip flexors to provide better flexibility, strength and long, lean musculature. Unlike most gyms, there is no initiation fee, nor will you find state of the art specialized exercise equipment — the focus of this facility is on fitness training rather than body building. Private and group lessons are available for youth and adults.
The owner, Hideshi Okamoto, and many of his staff have a track & field background. Okamoto is a coach for the Japanese Olympic track and field team, a Japanese track sports commentator, a member of the National Association of Speed and Explosion, a certified massage therapist and a volunteer assistant coach for the UC Davis track and field team.
See our Gyms & Fitness page to find out about other gyms in the Davis area.
Media
Read about owner Hideshi and The Fitness Garage in the July 09 issue of Davis Life Magazine.
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