The Pilates Studio

Location

803 Second Street, Suite C (Second Floor)

Above Pasta? and Shuz of Davis

Hours

Varies with classes

Phone

(530) 753-4579

Website

http://www.pilatesdavis.com

Owner(s)

Laura Shearer Cotler

Established

2002

The Pilates Studio is an exercise studio for women and men of all fitness levels. We offer Private Lessons, Reformer Classes, Duets, Mat Classes, Cardio-lates, Jumpboard Classes, Pre-Natal Pilates, and Men's Only Reformer Classes.

The Studio

The Pilates Studio of Davis was established in 2002, and was the first Pilates Studio in Davis. The Studio is located in Downtown Davis, and is easily accessible by bike, car, bus and train. We are close to the University, and near many offices, retail shops, galleries and restaurants. The Studio is housed in the award-winning Chen Building, in a light-filled second-floor location, offering privacy and beauty to your workout surroundings.

We are dedicated to providing you an optimal exercise program designed for your personal fitness level and needs.

Our classes teach you to develop and use your body as a whole. You move more easily, and with more strength, flexibility and better posture. Pilates exercises can help to repair damage from previous injuries; and your improved core strength helps lessen the chances of future injuries, whether everyday or sports-related.

Of course, Pilates also helps you to look and feel your best!

In 10 sessions, you will notice the difference; in 20 sessions, others will notice; and in 30 sessions you will have a whole new body.

—Joseph Pilates

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