|133 D Street , Suite H|
|Free Meditation Instruction|
|Tuesday Evenings 7 – 8 pm (as part of Introduction to Meditation)|
|Sunday Mornings 9 – 10 am|
|Open Meditation Times (also free)|
|Sunday Mornings 9 am - 10 am|
|Weekday Mornings 7 am - 8 am, followed by coffee and light breakfast|
|Tuesday evenings: 7-8 pm|
|Sunday Mornings 8:45 - 10:15|
Davis Shambhala Meditation Center in Davis is part of Northern California Shambhala. The center is affiliated with Shambhala International, which was founded by the Tibetan Buddhist meditation master Chögyam Trungpa Rinpoche and is now directed by his son, Sakyong Mipham Rinpoche. The center offers regular mindfulness/awareness meditations as well as meditation instruction; both are free and open to the public.
All are welcome - especially those who wish to practice and study mindfulness, awareness, and loving kindness as inspired by the Buddhist and Shambhala paths.
Rising Suns Children's Program
The Shambhala Family and Children’s Programs in Northern California are designed to nurture our community. Offering a space for children to come together with each other and experience their own dignity and bravery, we honor children as fundamentally wise and invite them to be just who they are. We also provide a way for parents to explore their personal practice and personal wisdom by offering children’s programming at the same time as adult programming. We invite parents to explore parenting as path by connecting with one another, attending classes, and sharing this journey with their children.
In Davis, the Rising Suns Children's Program welcomes children of all ages and their parents. We meet Sunday mornings at 8:45 at the center to get acquainted. At 9:00 all are invited into our shrine room for morning chants. After a couple minutes of meditation time, children and staff are dismissed as a group. Typically we walk to Central Park or the arboretum. Activities vary depending on the ages and interests of participants, but include chalk drawing, jump rope, playground games, improv theater games, visiting the ducks or the Demonstration Garden. Participants return to the Center soon after 10:00 and typically join their parents for family social time in our comfortable library. The Center is at 2nd and D St., right across from the Odd Fellows Hall. Take the stairs or elevator up to the second floor above First Northern Bank. Parents of very young children or those with special needs are encouraged to call ahead of time, but drop-ins are always welcome.
Davis Young Meditators
Every Wednesday: 8:00 PM - 10:00 PM
Young Meditators Night is a fantastic opportunity to connect with other young people who are interested in meditation. Check out the Young Sangha group on Facebook for more info.